PsychologyfromPsychology Today2 weeks agoWhy Good Therapy Doesn't Always Feel GoodAll emotions are valid, but behaviors are chosen and must align with values; validating feelings without addressing behaviors can keep people stuck.
Mental healthfromFast Company2 months agoAI therapy chatbots are unsafe and stigmatizing, a new Stanford study findsAI chatbot therapists have significant risks, including stigmatization of users with mental health conditions.