fromwww.theguardian.com
6 days agoDo you grind your teeth at night? Here's what to do
Teeth grinding, also known as bruxism, occurs both during the day (awake bruxism) and at night (sleep bruxism). Sleep bruxism is generally harder to detect because, well, we're asleep. People are usually unaware of the condition, says Dr Subha Giri, a dental sleep medicine expert at the Mayo Clinic. Instead, she says, night-time teeth grinders may be alerted by caregivers or bed partners who hear grating, tapping or clicking sounds.
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