Real Health: The Tooth health episode with Ireland's Tooth Fairy Dr Bronagh Keane
Nighttime teeth grinding from stress causes jaw muscle fatigue; eating fruit outside meals causes twice the acid damage compared with consuming fruit with food.
How to Treat Teeth Grinding Naturally and Effectively
Sleep bruxism, affecting about 8.6% of adults, can cause jaw pain, headaches, tooth damage; triggers include stress, substances, medications, genetics, and sleep disorders.