#stroke-prevention

#stroke-prevention

Healthy habits can significantly reduce stroke risk, according to 'Life's Essential 8' by the American Heart Association.

Up to 80% of strokes could be prevented with better nutrition and lifestyle changes, according to new guidelines.

Strokes are largely preventable with lifestyle changes, making awareness and proactive health measures crucial.

Experts emphasize the importance of regular exercise and managing blood pressure to reduce stroke risk.

The American Stroke Association's new guidelines encourage lifestyle changes to reduce stroke risk, particularly highlighting diet and physical activity.

Increasing awareness of stroke symptoms through the F.A.S.T. acronym can lead to quicker medical intervention.

The American Stroke Association's updated guidelines emphasize sex-specific stroke risk factors, particularly for women and people assigned female at birth.

New guidelines outline specific stroke risks for women, marking a significant shift in prevention strategies.