#strength

#strength

Research shows that poor balance and coordination, weakness or inflexibility in the arms, hips, and legs, poor posture, and lack of core strength are all factors resulting from inactivity that can lead to stumbling, falling, disability, declining health, and premature death-not exactly the high quality of life we hope for. Simple movement tests like the following five are based on the idea that there's a connection between mobility and health,

Samson is portrayed as a man of immense physical strength whose story is marked by violence, yet deep emotional longings and failed romantic pursuits also define his journey.

Strength, obviously, is not limited to the military. The parent who endures the burden of working multiple jobs to provide for their children while also facing hardships shows tremendous resilience.