#sports-gear

#sports-gear

After a tough workout, your body enters a state of stress: muscle fibers are damaged, energy stores are depleted, and hydration levels drop. This is a critical moment. If your body gets the right nutrients, it starts rebuilding immediately. If not, recovery slows down, and so does progress.

"What a good day, and what a stupid accident...again. Five years after [my previous nose break], my nose is f---ed up even worse [laughs]. As you see, it's even more cracked the same direction, and when I touch [my nose], my bones are broken inside."

Approximately 10 out of the 100 employees under his leadership had reportedly sought extended leaves of absence for mental health concerns since 2022.

The Top Shelf Flat Bar is designed with a classic look and a comfortable ride, making it suitable for various cycling styles from clunker to commuter.

Amazon's Big Spring Sale is a made-up event designed to take your money, but it offers genuinely great deals for those willing to search for them.

Food logging can be done in a few ways, including searching a database, scanning barcodes, or using AI-based camera analysis. Simpler items like eggs and fruit are identified well, but complex meals can be frustrating due to lighting and AI limitations.

"Our heritage is rooted in building gear for people who live and thrive in the mountains, and that includes our own team. Many of us ride; our athletes ride. Mountain biking is part of our culture," Ashley Anson, VP Design at Arc'teryx, said.

The supportive high drop Cloudnova 2s are down from $170 to $115, making them an excellent choice for serious runners looking for quality at a discount.

Ortovox is launching its first-ever mountain bike collection, the Sequence series, which includes two distinct lines: Trail and Free, aimed at integrating alpine values into biking.

The Millenium 4.0 features a concave platform with an ultra-low profile to minimize pedal strikes, measuring 12mm at the center and 14mm at the edge.

The Nimbus has a midsole made of FF Blast+, which provides a soft ride but lacks energy return, making it best suited for slow, relaxed runs where pace doesn't matter.

Tuning frictional behavior on the fly has been a long-standing engineering dream. This new insight into how surface geometry governs slip pulses paves the way for tunable frictional metamaterials that can transition from low-friction to high-grip states on demand.

Squeaking occurs across various contexts including shoes, bike brakes, rubber tires, and biomedical implants when soft and hard surfaces contact each other. Researchers used high-speed photography to study a rubber block sliding across hard acrylic to identify the source of these sounds. The investigation revealed that pulses similar to earthquake dynamics drive the squeaking phenomenon.

We were not expecting to find so much richness and depth from a physics point of view underneath the sole of a shoe, says Adel Djellouli, a scientist at Harvard University and co-lead of the study. In a new study, scientists explore the physics that give rise to the familiar squeak of basketball shoes sliding on a hard surface.

We use the IMU sensors to detect which exercise the user is performing and identify the period engaging in concentric, eccentric, or isometric hold. These are the three main types of lifting exercises; you might know them as contracting, lengthening, or static exercises. The Fort uses the wrist as a proxy for bar velocity, and the company is seeking FDA clearance and will also be pursuing large, third-party studies from independent labs.

January might be coming to a close, but the focus on wellness doesn't have to die with it. If anything, it's a good time to check in with those 2026 goals and see what you want to prioritise for the rest of the year. To that end, we've gathered some of the best deals we've seen in the past few weeks that will help you tick off every good intention you set this month.

The system, tested in prototype form by NPR at the company's headquarters, consists of fairly standard-looking sneakers with a carbon fiber plate running through the soles. These sneakers are attached at the back to close-fitting, 3D-printed titanium leg shells that cinch to the calves. The battery-powered contraptions, containing complex motors, sensors and circuitry, weigh a couple of pounds and look like something out of Terminator or RoboCop.

Super shoes and ultralight gear make a difference, but with new advancements in artificial intelligence (AI) that can look at our running form and compare it to the ideal, analyze our nutrition intake from a simple photo and help us plan our diets, and offer guidance on training and recovery, the interwovenness of technology and running is only set to increase.

Cross training and running go together like peanut butter and jelly. If you build it into your schedule intentionally, strategically, and with a clear understanding of what you're trying to accomplish, you'll thrive. Megan makes the case that cross-training serves runners for several distinct reasons, and the right reason for you will shape how you approach it.

Rather than waiting until you arrive in a ski village or going out of your way to drive into the mountains, Boot Solutions is introducing a process in which you simply scan your feet and they do all the fitting remotely. Overall it seems pretty simple. You use the Boot Solutions app on on your phone to take a medical grade 3D scan of both feet and the company offers you plans from there.

Specifically, the company is focusing on the production of its newest, weirdest shoe-a giant soled laceless running shoe with a single-piece toe box made of "hyper-foam" plastics sprayed on by robot arms. The plastics are 40 percent biofoam, and the shoe is made of just eight pieces; On says its minimalist approach saves on the shoe's carbon footprint.

At the end of the day, choosing your pair of Hokas will come down to personal preference. Think about your intended use and issues you have faced previously in walking shoes. If you're looking for a pair for walking that have more cushion than others, you will want to look for those that have the maximum cushion and stability. Or if you want a lightweight pair that you can also use for running, consider weight and versatility.

A tennis match usually starts with rituals you can set your watch by. A towel tug, a ball bounce, a glance at the strings. This year, a different ritual stole the first spotlight, because officials asked top players to take off a wrist wearable before they played, and the moment landed like a plot twist you did not order. This piece walks you through what happened, why it happened, and what it says about where tennis sits with athlete data right now.

Puma PUMA MagMax Nitro 2 Verdict The PUMA MagMax 2 is a good max-stack daily trainer with deep cushioning and a moderately bouncy ride. Version 2 gets rid of the annoying poking arch and has a tweaked midsole that's more energetic. I was impressed with the updates made to the MagMax 2; however, there are similarly priced competitors with even more energetic rides. Daily training

In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of 'fit but flat,' exploring the phenomenon where athletes excel in metabolic fitness but fail to perform competitively due to a lack of neuromuscular coordination. Using examples like middle-distance runner Ingram Brion, the hosts delve into how metabolic training alone can lead to race failures.