fromNatural Health News1 month agoWhy Do Some People Get a Curved Back as They Age and What Can I Do to Avoid It?A rounded upper back in old age indicates kyphosis, a serious condition that can lead to increased health risks.
Mental healthfromScienceDaily3 months agoAre high support bras bad for the back?Excessive bounce reduction in sports bras may harm spinal health.
fromBuzzFeed4 months agoThe Highest-Rated Pillows On Amazon For Every Type Of SleeperChoosing the right pillow enhances sleep quality and spinal support.
Mental healthfromPsychology Today4 months agoCould Better Sleep Be Just One Adjustment Away?Poor sleep and mental health have a bidirectional relationship, often starting with insomnia.Spinal health impacts sleep quality through neurological pathways.Chiropractic adjustments may alleviate symptoms of insomnia.
WearablesfromWIRED5 months agoMy Posture Is Wrecked From Work. This Device Is Helping Undo the DamageThe Chirp wheel offers a unique way to relieve back tension, promoting spinal health and relaxation.
fromIndependent10 months agoStay Well: Why do I have a 'dowager's hump' and what can I do to fix it?Hyperkyphosis can develop in individuals of any age due to various factors, including posture and lack of exercise.