#speed-training

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#cognitive-training #dementia-prevention #brain-connectivity #performance-trainer #marathon-training #mizuno
Medicine
fromBusiness Insider
1 week ago

A brain-training game that takes less than 2 hours a week can reduce your risk of developing dementia by 25%, study finds

Regular online speed training ('Double Decision') reduced dementia risk by about 25% among adults aged 65+ over 20 years.
Running
fromRunningshoesguru
1 month ago

Mizuno Wave Rebellion Flash 3 Review

The Mizuno Wave Rebellion Flash 3 is a lightweight, performance-focused speed trainer best suited for speed workouts and runners preparing for half or full marathons.
Snowboarding
fromSnowBrains
3 months ago

Swiss Ski Racing Star Injured in Training Crash at Copper Mountain, CO - SnowBrains

Lara Gut-Behrami suffered a serious left-knee injury during a speed training crash at Copper Mountain and will return to Switzerland for comprehensive medical examinations.
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