#senior-health

[ follow ]
Business Insider
1 week ago
Wellness

A personal trainer whose clients include 90 year olds shares her biggest tip for staying strong and healthy

Strength training is essential for older adults to maintain health and quality of life as they age. [ more ]
www.housingwire.com
3 weeks ago
Privacy professionals

Aging in place seen as leading social barrier' by seniors: study

Aging in place is a leading social barrier to health and well-being among seniors in America. [ more ]
Theoldguybicycleblog
1 month ago
Bicycling

Cycling Tips for Senior Citizens: Staying Safe and Active on Two Wheels

Cycling is beneficial for seniors, offering a low-impact way to stay active and healthy. [ more ]
Alternative Medicine Magazine
1 month ago
Alternative medicine

5 Tips To Help Seniors Stay Healthy

Encourage seniors to stay fit and healthy by maintaining healthy habits, introducing new ones, and spending time outdoors.
Promote good nutrition through a diet rich in fruits, vegetables, and fiber to prevent or control illnesses like high blood pressure, heart disease, and obesity.
Encourage seniors to stay active through regular walks, hikes, swimming, or water aerobics to prevent diseases like heart disease, arthritis, diabetes, and cancer.
Ensure seniors do not exercise alone to reduce the risk of falls which they become more susceptible to as they age. [ more ]
#polypharmacy
time.com
8 months ago
Health

Are You Taking Too Many Medications? How to Trim Your Prescription List

Polypharmacy is a growing issue among seniors, with many taking five or more medications, leading to medication overload.
The siloed medical system and lack of communication between doctors contributes to polypharmacy and the potential for adverse drug interactions. [ more ]
time.com
8 months ago
Health

Are You Taking Too Many Medications? How to Trim Your Prescription List

Polypharmacy is a growing issue among seniors, with many taking five or more medications, leading to medication overload.
The siloed medical system and lack of communication between doctors contributes to polypharmacy and the potential for adverse drug interactions. [ more ]
time.com
8 months ago
Health

Are You Taking Too Many Medications? How to Trim Your Prescription List

Polypharmacy is a growing issue among seniors, with many taking five or more medications, leading to medication overload.
The siloed medical system and lack of communication between doctors contributes to polypharmacy and the potential for adverse drug interactions. [ more ]
time.com
8 months ago
Health

Are You Taking Too Many Medications? How to Trim Your Prescription List

Polypharmacy is a growing issue among seniors, with many taking five or more medications, leading to medication overload.
The siloed medical system and lack of communication between doctors contributes to polypharmacy and the potential for adverse drug interactions. [ more ]
morepolypharmacy
time.com
8 months ago
Medicine

Are You Taking Too Many Medications? How to Trim Your Prescription List

Polypharmacy is a growing issue among seniors, with many taking five or more medications, leading to medication overload.
The siloed medical system and lack of communication between doctors contributes to polypharmacy and the potential for adverse drug interactions. [ more ]
[ Load more ]