#secondary-trauma
#secondary-trauma
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#mental-health #psychology #trauma #personal-growth #resilience #relationships #childhood-trauma #healing
#trauma
Mental health
fromPsychology Today
1 day agoHow to Talk About Childhood Issues Without Blaming the Parents
Unresolved parental trauma can manifest in children's psychiatric symptoms, perpetuating trauma across generations unless actively addressed.
Parenting
fromPsychology Today
2 weeks agoHealing From Our Trauma Helps Shape Future Generations
Healing breaks generational trauma patterns and transforms relational dynamics and biology.
Pets
fromSilicon Canals
1 day agoPsychology says the grief people feel when a dog dies is often heavier than they expected because the dog witnessed years of their private self that no human in their life ever saw - Silicon Canals
Grief for a pet can be profound and complex, often surpassing societal expectations based on relationship hierarchy.
#parenting
Parenting
fromSilicon Canals
11 hours agoThe people who grew up being described as the easy child are often the ones who, later in life, are quietly realizing they were never actually easy - they were just unseen - Silicon Canals
The label of 'easy child' often masks deeper issues of unmet needs and emotional neglect.
fromAbove the Law
1 day agoWhy Your Story, Engagement, And Empathy Matter More Than Ever - Above the Law
Trust begins with realness. When lawyers share their story and the reason behind their work, clients see themselves reflected in that narrative. Clients are not simply hiring legal skill; they are looking for alignment, empathy, and shared values. Storytelling bridges that gap.
Online marketing
Humor
fromSilicon Canals
3 days agoPeople who laugh before they finish telling a painful story aren't handling it well. They're releasing the listener from having to respond to it seriously, which is a skill they learned from people who couldn't. - Silicon Canals
Laughter during painful stories often serves as a social cue to ease discomfort rather than indicating healing.
Psychology
fromSilicon Canals
23 hours agoNot everyone who smiles through criticism is secure. Some people learned very early that visible hurt made the criticism worse, and the smile is the face their nervous system wears when it's bracing for the next hit - Silicon Canals
A smile in response to criticism often masks internal pain and is a learned strategy from childhood experiences of trauma or stress.
Psychology
fromSilicon Canals
3 hours agoPsychology says a truly successful life isn't measured by what you've accumulated, it's measured by whether the people closest to you feel more like themselves or less like themselves after spending time with you - Silicon Canals
Success should be measured by the quality of relationships and personal fulfillment rather than external achievements.
Parenting
fromSilicon Canals
1 day agoThe people who were praised for being mature as children and punished for being needy as adults, and the decades it takes to untangle which one was actually true - Silicon Canals
Maturity in children often reflects adult expectations, leading to long-term consequences for the child's emotional development.
fromPsychology Today
2 days agoWhen Anger Waits: The Turtle Technique Beyond Childhood
The turtle technique is often introduced to children to help them manage strong emotions, guiding them to pause, breathe, and step back before reacting. It sounds simple, yet it carries depth when practiced with intention.
Mindfulness
#forgiveness
Mental health
fromSilicon Canals
3 days agoPsychology explains people who forgive easily aren't weak or naive - they've simply done the math on what resentment actually costs the person carrying it and decided the debt isn't worth collecting, because forgiveness isn't about the other person deserving peace, it's about refusing to let someone who already hurt you once continue to take up space in a body they no longer have any right to occupy - Silicon Canals
Forgiveness is essential for personal well-being and mental health, freeing individuals from the burden of resentment.
Psychology
fromSilicon Canals
1 day agoPsychology suggests there's a certain type of anger that lives inside the most agreeable people - it's the anger of swallowing every small injustice, every dismissive comment, every overlooked contribution for decades, and the reason the calmest person in your family might one day explode over something trivial isn't the trivial thing, it's the fifty years of larger things they never allowed themselves to react to - Silicon Canals
Agreeableness can lead to emotional accumulation, resulting in explosive reactions over seemingly trivial matters due to suppressed feelings.
Psychology
fromSilicon Canals
23 hours agoThere's a specific kind of person who apologizes for things that weren't their fault, and it isn't low self-esteem. It's a preemptive fee they learned to pay to keep situations from escalating into something worse - Silicon Canals
Apologies can serve as a preemptive tool to de-escalate potential conflict, rather than solely indicating low self-esteem.
Psychology
fromSilicon Canals
2 days agoThere's a specific kind of adult who apologizes for crying even when they're alone, and it isn't sensitivity, it's the residue of a childhood where emotion was something you were expected to clean up before anyone saw the mess - Silicon Canals
Adults who were invalidated in childhood often apologize for their emotions, reflecting deep-seated patterns of emotional suppression.
Psychology
fromSilicon Canals
3 days agoThe people who seem to have endless patience with difficult family members aren't necessarily more forgiving. Many of them long ago concluded that the emotional cost of asking for change was higher than the cost of absorbing the behavior, and they've been paying the cheaper price for so long they forgot there was ever a choice. - Silicon Canals
Conflict avoidance is often mistaken for patience, but it can lead to relationship breakdown and is linked to anxiety and attachment insecurity.
Psychology
fromSilicon Canals
6 days agoThe people who talk about their childhood like it was fine but can't remember most of it aren't lying. The absence of memory and the absence of trauma feel identical from the inside until something cracks the seal, and by then the person has built an entire adult identity on the version where nothing happened. - Silicon Canals
Childhood amnesia affects memory retention, leading to a lack of vivid recollections from early years despite having a normal upbringing.
Psychology
fromSilicon Canals
2 weeks agoPsychology says people who apologize constantly without realizing it are more damaged than they appear - because they internalize blame and absorb conflict, a survival response from childhood, which never switches off even when they're safe - Silicon Canals
Excessive apologizing often stems from childhood experiences of mistreatment and can lead to chronic self-blame in adulthood.
#psychological-trauma
Psychology
fromPsychology Today
1 month agoWhen Everything Becomes "Trauma"
Psychological trauma, originating from the Greek word for 'wound,' evolved from describing physical injuries to mental wounds in the late 19th century, with usage tripling since the 1970s as the term expanded to encompass various difficult life experiences.
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