#school-start-times

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Mental health
fromPsychology Today
5 days ago

The Silent Sleep Crisis in Kids and Teens

Children and teens are chronically sleep-deprived due to biological shifts and social demands, causing cognitive, emotional, and physical harm.
Public health
fromPsychology Today
2 months ago

Later School Start Times Are Not Beneficial for All Students

Later school start times improve sleep for many adolescents, but benefits are uneven across racial and socioeconomic groups and may not reduce sleep-health disparities alone.
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