#safe-to-sleep

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#teen-sleep
fromPsychology Today
16 hours ago
Mental health

Teen Sleep Is Worsening, and Screens Aren't the Whole Story

Modern society's influences lead to significant sleep disturbances in teens, impacting their mental and physical health.
fromPsychology Today
2 months ago
Public health

Teen Sleep Is Affected Not Just by Parenting, but by Policy

Systems and policy, including social media restrictions and later school start times, reduce adolescent nighttime screen use and protect sleep and mental health.
Wearables
fromSlate Magazine
2 days ago

I've Been in a Long, Abusive Affair With My Favorite Bedroom Appliance. I Finally Dared Ask What It's Doing to Me.

Snoozing on a traditional alarm clock offers a tactile experience that smartphones cannot replicate.
#child-safety
Public health
fromTODAY.com
5 days ago

These Are the 2 Most Dangerous Home Cleaning Products to Have Around Kids, New Research Shows

Accidental home injuries from cleaning products are increasing among children, leading to significant emergency room visits in the U.S.
Public health
fromTODAY.com
5 days ago

These Are the 2 Most Dangerous Home Cleaning Products to Have Around Kids, New Research Shows

Accidental home injuries from cleaning products are increasing among children, leading to significant emergency room visits in the U.S.
fromSlate Magazine
1 week ago

The Baby's Heart Stopped. One Phrase Has Stuck With Me for Years Since.

There is a piece of advice given to doctors in moments like this: Check your own pulse. Each person in the room has a role, and we perform it best with steady hands and measured voices.
Medicine
Parenting
fromBuzzFeed
1 week ago

14 Bedside Baby Bassinets That Are Designed So Everyone Gets A Good Night's Sleep

Choosing a bedside baby bassinet depends on space, budget, and features that ease nighttime wake-ups.
#sleep
fromSilicon Canals
2 months ago
Health

Doctors are frantically warning people to STOP doing this one thing before bed - it's linked to early cognitive decline - Silicon Canals

fromSilicon Canals
2 months ago
Health

Doctors are frantically warning people to STOP doing this one thing before bed - it's linked to early cognitive decline - Silicon Canals

fromwww.bbc.com
2 weeks ago

Steve Bruce's grandson died after 'unsafe sleep position'

The coroner stated that the cause of death could not be ascertained, having been placed in a prone and unsafe sleeping position. This highlights the dangers of unregulated maternity services.
UK news
#screen-time
Parenting
fromwww.theguardian.com
1 week ago

Under fives should have no more than an hour a day of screen time, under new UK advice

Children under five should have limited screen time to promote healthy habits and cognitive development.
Parenting
fromwww.bbc.com
1 week ago

Screen time for under-fives should be limited to one hour a day, parents told

Children under five should have a maximum of one hour of screen time daily, with under-twos not watching screens alone.
Relationships
fromMail Online
2 weeks ago

People who co-sleep wake each other up SIX times a night, study says

Co-sleeping couples experience an average of six nighttime awakenings per night due to partner movements, though separate sleeping arrangements may improve individual sleep quality.
#sleep-apnea
Medicine
fromThe Atlantic
3 weeks ago

You Don't Have to Snore

Orofacial myofunctional therapy uses targeted mouth and throat exercises to treat snoring and obstructive sleep apnea by training the airway muscles.
Psychology
fromwww.npr.org
4 weeks ago

Kids' willpower is no match for fast food and screens. Try this instead

Willpower training is ineffective; avoiding temptation entirely is more successful than resisting it through willpower.
#sleep-hygiene
Parenting
fromPsychology Today
2 weeks ago

The Question That Keeps Anxious Kids Awake at Night

Anxious children experience intense nighttime worry loops driven by overthinking, and reassurance paradoxically increases anxiety by reinforcing the need for certainty.
Miscellaneous
fromScary Mommy
1 month ago

Sleep Anxiety In Kids Is Real. Here's What's Working In My House To Combat It.

A child's sleep anxiety requires patient validation and gradual skill-building rather than quick pharmaceutical fixes or dismissal of genuine distress.
Mental health
fromwww.npr.org
1 month ago

Teens are sleeping less than ever and screens aren't primarily to blame

Three out of four American adolescents reported insufficient sleep in 2023, up 8% since 2007, with concerning increases in very short sleep duration across all demographic groups.
US news
from6abc Philadelphia
1 month ago

Caught on camera: Terrifying moment top bunk gives way as child sleeps on bottom bed

A bunk bed collapsed in Texas, with a mattress and young girl falling onto the bottom bed where her brother was trapped, though both children escaped uninjured.
Wearables
fromABC7 New York
1 month ago

45K infant sleepsuits recalled due to choking hazard

Approximately 45,000 Halo Magic Sleepsuits are recalled due to loose zipper parts posing a choking hazard to infants.
Parenting
fromMail Online
3 weeks ago

Some babies have more than 3 hours of screen time per day, experts say

Nearly three-quarters of nine-month-old babies watch screens daily, with some exceeding three hours per day, correlating with reduced outdoor activities, reading, and singing experiences.
fromMail Online
1 month ago

'Baby brain' is no joke - it does exist, study finds

Expectant mothers lost an average of nearly five per cent of their grey matter, the tissue responsible for processing emotions, information, and empathy. This loss isn't a sign of decline as Lead researcher Professor Susana Carmona of the Gregorio Marañón Health Research Institute likened it to pruning a tree. 'Some branches are cut to make it grow more efficiently,' she explained.
Medicine
Parenting
fromBusiness Insider
3 weeks ago

I wasn't sure if my daughter was ready to sleep over at a friend's on her own. I decided to join her.

A parent attended her daughter's first sleepover to ease both her and her friend's anxieties, resulting in a successful experience that led to reciprocal sleepovers between families.
Fashion & style
fromThe Atlantic
1 month ago

Sephora Tots Are Coming

Child-focused skincare companies are marketing beauty routines to toddlers and elementary-school children, sparking debate about age-appropriate consumer habits and commercialization of childhood.
Parenting
fromwww.bbc.com
3 weeks ago

AI toys for young children need tighter rules, researchers warn

Researchers call for stricter regulation of AI-powered toys for toddlers after finding they frequently misunderstand children, respond inappropriately to emotions, and may confuse early social development.
Alternative medicine
fromAlternative Medicine Magazine
1 month ago

Screen Time and The Effects on Pediatric Wellness

Unrestricted screen time creates social and psychological harm in children, with risks including speech delays, weakened executive function, reduced physical activity, and increased anxiety and depression in teens.
Parenting
fromwww.theguardian.com
3 weeks ago

AI toys for young children must be more tightly regulated, say researchers

AI-powered toys for young children struggle with social play, misunderstand emotions, and respond inappropriately, prompting calls for stricter regulation and safety standards to protect psychological development.
Parenting
fromPsychology Today
4 weeks ago

There's No Such Thing as a Child Expert

No true parenting or child experts exist because children are unique, fallible, and inconsistent individuals; expertise in parenting strategies does not equate to understanding your specific child better than you do.
fromWVPE
1 month ago

Campaign targets infant sleeping deaths with billboards, Facebook ads

In each of the past three years in the county, three to five infants have died in their sleep. That's down from 10 such deaths in 2022 but it's a number that could spike again this year or next.
Public health
#thumb-sucking
fromEarth911
2 months ago

How to Recycle, Reuse, or Responsibly Dispose of CPAP Machines and Accessories

About 8 million Americans use CPAP machines every night for sleep apnea. Dealing with the electronics, plastic tubing, and silicone masks from these devices has created a major waste problem. In most places, CPAP machines are considered electronic waste, so throwing them in the trash is usually illegal. The compressor inside has circuit boards with lead, mercury, and cadmium, which can pollute soil and water if not handled properly.
Non-profit organizations
Science
fromwww.nature.com
2 months ago

Babies who attend daycare share 'good' germs, too

Infants rapidly acquire substantial portions of their gut microbiota from nursery peers, sharing a significant fraction of microbial species within months of attendance.
#parenting-advice
fromSlate Magazine
1 month ago
Parenting

People Love to Help Feed My Baby-Until They Find Out What's in the Bottle

Parents using expressed breast milk for bottle feeding should not feel obligated to disclose contents to helpers or provide formula as an alternative.
Parenting
fromSlate Magazine
1 month ago

I Let My Daughter Go to a Sleepover. Then I Found Out What They Did There. How Could I Let This Happen?

Parents cannot anticipate every risk at sleepovers, but unexpected incidents provide opportunities for meaningful conversations about safety and decision-making with children.
Parenting
fromSlate Magazine
1 month ago

I Let My Daughter Go to a Sleepover. Then I Found Out What They Did There. How Could I Let This Happen?

Parents cannot anticipate every risk at sleepovers, but unexpected incidents provide opportunities for meaningful conversations about safety and decision-making with children.
Public health
fromFortune Well
2 months ago

Melatonin and kids: Experts warn about potential overdoses | Fortune Well

Melatonin overdoses in children have risen sharply; parents should consult health professionals before giving melatonin and prioritize sleep habits over supplements.
Parenting
fromScary Mommy
1 month ago

Bedwetting & ADHD: What Parents Should Know About The Connection

Children with ADHD experience bedwetting at twice the rate of typical children due to brain pathway differences affecting bladder signal interpretation and body awareness.
#sleep-coaching
fromBusiness Insider
2 months ago

Many people sleep worse in winter. Here's what experts want you to know.

It's normal to feel sluggish during the winter. Cold temperatures and fewer hours of sunlight can mean less time outdoors and more time staring at our screens. For some people, these cold-weather habits may contribute to a sleep disruption, known as winter insomnia. This isn't a clinical condition, but it might begin or worsen during the winter months.
Mental health
fromwww.bbc.com
1 month ago

Sepsis mistakes killed our daughter - we fear it could happen again

When she was 16, Bethan James told her YouTube channel that by 2026 she hoped to have a partner, an enjoyable job and maybe even children. Bethan would have been 27 now - but her dreams were taken when she died aged 21 from a combination of sepsis, pneumonia and Crohn's disease. Bethan's sepsis wasn't spotted early enough and life-saving care was delayed.
Public health
Wellness
fromArchitectural Digest
10 months ago

Sink Into Slumber With One of the Best Soft Mattresses

Soft mattresses offer plush comfort while maintaining spinal alignment, pressure relief, edge support, motion isolation, and durability across all-foam and hybrid constructions.
Health
fromApartment Therapy
2 months ago

I Never Wash My Sheets Once a Week - Here's Why

Wash sheets every one to two weeks, adjusting frequency based on season, sleep habits, and personal hygiene needs.
US news
fromBoston.com
2 months ago

One sleep habit experts wish you would adopt

Maintaining a consistent sleep schedule within 30 minutes daily, including weekends, can reduce risks of cardiovascular disease, obesity, mental health problems, and dementia.
fromwww.theguardian.com
1 month ago

Deafening, draining and potentially deadly: are we facing a snoring epidemic?

When Matt Hillier was in his 20s, he went camping with a friend who was a nurse. In the morning she told him she had been shocked by the snoring coming from his tent. She basically said, For a 25-year-old non-smoker who's quite skinny, you snore pretty loudly,' says Hiller, now 32. The Guardian's journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more.
Medicine
Mental health
fromFortune Well
2 months ago

Your kid is losing the equivalent of one night's sleep every week because they are glued to their phones, new study reveals | Fortune Well

Social media notifications and FOMO cause many 10-year-olds to lose sleep, with 12.5% waking at night and average sleep below recommended levels.
fromwww.npr.org
1 month ago

Parents, are you sure your kid's car seat is installed right? Here's how to know

Car seat misuse rates are pretty high right now. According to data from the National Digital Car Seat Check Form (NDCF), 74% of the almost 60,000 car seats that child passenger safety technicians (CPSTs) checked in 2025 were not being used as the manufacturer intended. The top culprits? Misused seat belts, harnesses and tethers.
Parenting
Health
fromBustle
1 month ago

How To Migraine-Proof Your Bedroom, Kitchen, & Everyday Space

Adjusting home environments—lighting, noise, smells, and sleep routines—can reduce migraine frequency and intensity without sacrificing comfortable living spaces.
Mental health
fromSilicon Canals
1 month ago

Let them sleep: weekend catch-up rest linked to lower depression risk in teens - Silicon Canals

Weekend catch-up sleep for adolescents and young adults who experience weekday sleep loss is associated with a reduced daily risk of depressive symptoms.
Wellness
fromFortune
2 months ago

How to Choose a Mattress: The Ultimate Guide | Fortune

Choose a mattress that matches your firmness needs, age, and pressure distribution to reduce morning pain and support back health while balancing budget and space.
Public health
fromHuffPost
2 months ago

New Study Says Kids Who Get Phones Before This 1 Particular Age Are More Likely To Develop Concerning Health Risks

Smartphone ownership by age 12 is linked to higher risks of depression, obesity, and poor sleep, with earlier phone introduction worsening obesity and sleep problems.
Health
fromScary Mommy
1 month ago

Do Dentists Recommend Electric Toothbrushes For Kids?

Electric toothbrushes suit children older than three and can help those who struggle with technique, but proper manual brushing remains equally effective when done correctly.
fromPsychology Today
1 month ago

Are We Overmedicating Our Children?

Are we overmedicating our children? My answer is yes. But not for the reason most people assume. The overmedication of children is not a story about reckless doctors or careless parents. It is not an argument against psychiatric medication. I prescribe medications to children and adolescents regularly, and I have seen them reduce suffering and save lives. The real problem lies elsewhere:
Mental health
fromFortune
2 months ago

What Is the Best Sleeping Position? | Fortune

So, what is the "best" sleeping position to get you there? It's a tricky (if not impossible) question to answer, since everyone's body, health, and preferences are different. But according to Jennifer Martin, PhD, spokesperson for the American Academy of Sleep Medicine and professor at the Herbert Wertheim College of Medicine at Florida International University, what's best for you hinges mostly on two factors: what position allows you to breathe easily, and what position is the most physically comfortable for your body.
Wellness
Public health
fromwww.scientificamerican.com
2 months ago

Like staying up late? You may be putting yourself at risk of heart problems

Habitual evening chronotypes have about a 16% higher risk of heart attack or stroke and exhibit more cardiovascular-risk behaviors like smoking, poor diet, and irregular sleep.
fromwww.theguardian.com
2 months ago

Screen time limits for children are no longer enough, new US report finds

Common advice like limiting individual youth access to screens, or asking parents to keep tabs on their children's every digital movement is not only impossible, but for adolescents in particular, potentially invasive, Schleider said. Instead, the AAP is putting more emphasis on the structural responsibility of companies and society, Schleider said. Their statement recommends regulations that limit overt, sexualized, commercialised, or harmful content to youth, including algorithms that send teens and children down rabbit holes with damaging themes.
Mental health
Mental health
fromIndependent
2 months ago

Duvet days: Is it ever ok to give your child the day off school if they aren't sick?

Occasional duvet days can provide restorative breaks that relieve burnout and support children's mental health, but appropriateness depends on adult judgement and context.
fromBuzzFeed
1 month ago

27 Essentials You'll Need When It's Finally Time To Start Giving Your Baby Real People Food

This stainless-steel bowl is a game changer! It's incredibly durable, so I know it will last for a long time. The silicone suction base is a fantastic feature it keeps the bowl securely in place on the table, preventing any accidental spills. It's definitely a must-have for anyone with little ones. Highly recommend!
Parenting
Parenting
fromPsychology Today
2 months ago

Finding a Middle Ground in the Debate Over Sleep Training

Polarized 'sleep training' debates ignore diverse family needs; nuanced, individualized approaches and middle-ground alternatives are required for real-world sleep problems.
fromInsideHook
1 month ago

Does the Snoo Actually Work? After Two Kids, I'm a True Believer.

The first time I used the Snoo, it freaked me out. My wife and I placed our baby into the high-tech bassinet on her fifth day on this earth, praying the machine would help her sleep, and thus aid us in fighting back the hallucinations brought on by new-parent sleep deprivation. We wrapped her in the approved organic cotton swaddle, clipped her into the sleek oval bed and pressed the glowing button on the side.
Parenting
#parenting
Parenting
fromBuzzFeed
1 month ago

If You're Having A Baby Soon, Here Are The 25 Newborn Products That I Couldn't Live Without

Versatile stylish diaper tote with stroller straps, insulated pockets, removable organizer, convertible trolley sleeve, many pockets; five colors and mini size, $220.
Parenting
fromBuzzFeed
1 month ago

14 Kids' Mattresses Both Parents And Kids Will Love

Choose a kid's mattress that balances growing support, easy-clean spill resistance, non-toxic materials, comfort, durability, and affordability for everyday family use.
Parenting
fromSilicon Canals
2 months ago

The nightly habit that could improve your child's behavior and emotional control - Silicon Canals

Consistent, predictable bedtime routines improve children's emotional regulation, behavior, and stress response by creating safety and stabilizing sleep-wake patterns.
Parenting
fromBuzzFeed
2 months ago

These Are The 25 Newborn Essentials That Are *Actually* Essential

Practical shopping recommendations for newborn essentials—strollers, bouncers, bottles, and a reliable highchair—rooted in experience raising two young children.
Parenting
fromBuzzFeed
1 month ago

52 Baby And Toddler Items That'll Make Your Parents Say, "Parenting Is So Much Easier Now"

App-controlled sound machine with adjustable night-light and white noise soothes infants and provides sleep guidance and scheduling to support consistent baby sleep routines.
fromDaily Mom magazine
2 months ago

Colic & Reflux: How To Choose A Baby Bottle That Helps

For many American parents, colic and reflux are among the most stressful challenges during the first months of life. Endless crying, discomfort after feedings, arching of the back, spit-up, gas... when a baby is hurting, the entire family feels it. While many factors can contribute to colic and reflux, the choice of baby bottle and nipple plays a much bigger role than most parents realize. Choosing the right baby bottle can greatly influence your baby's feeding experience.
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