"For the first time, I saw results, and those results motivated me to keep going. Over time, I lost nearly 50kg (110lb/7st 12lb), but the biggest gain was something that numbers couldn't measure: I felt more like myself than I had in years."
"I'm going to say goodbye to you. I'm gutted because it's not the way I wanted to leave, but I have to be smart about this and look after my body."