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fromIndependent
3 days ago

'I am free now', says marathon runner who has quit smoking after years of failed attempts

A 32-year-old man, who runs up to two marathons a year, has told how he was able to give up smoking while training for the events - only to lapse back into his cigarette habit after he had crossed the finishing line.
Public health
Mental health
fromPsychology Today
2 months ago

Can Psychedelics Help With Alcohol Use Disorder?

Underused, evidence-based AUD treatments outperform psychedelics, which currently lack robust, reliable evidence for treating alcohol use disorder.
Mental health
fromTiny Buddha
2 months ago

The Hardest Person to Be Honest with Is Yourself - Tiny Buddha

Recovery requires confronting addiction, acknowledging internal lies, and choosing growth over mere survival.
fromBuzzFeed
3 months ago

Doctors Are Sounding The Alarm On "Menorexia", So Here's Why You Need To Take This Seriously

"Midlife adults meet the same diagnostic criteria as younger patients ― struggling with symptoms such as restricting, bingeing or purging," said DeCaro, who also co-hosts the podcast All Bodies. All Foods.
Mental health
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