#psyllium-husk

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Superfood 'slimming' powder hailed as 'poor man's Ozempic': 'It's worked magic'

Psyllium husk is emerging as an affordable alternative to Ozempic for weight loss, appealing to budget-conscious individuals.

Gluten-Free? You Should Be Baking With Psyllium Husks

Gluten-free bread recipes require a thick and sticky dough to trap carbon dioxide bubbles for a bready texture.
Psyllium husk, when mixed with liquid, swells into a gel that transforms loose gluten-free batter into a kneadable dough.

Gluten-Free Focaccia With Rosemary and Onion

Using psyllium husk can help create a sticky and thick dough that mimics the structure of gluten in gluten-free baking.
The recipe for gluten-free focaccia uses whole psyllium husk and Cup4Cup flour for best results.
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