#psychological-well-being
#psychological-well-being

[ follow ]

Do You Feel Like You're About to Lose It at Work?

Emotional reactions in the workplace are neural responses, not just personal failings.

Recognizing your nervous system's states can prevent emotional outbursts.

Applying simple techniques can foster a sense of psychological safety.

Hoarding Disorder: Complications and Insights

Hoarding disorder significantly impairs functioning and is linked to cognitive dysfunction, emotional dysregulation, and social isolation.

Why Smartphones Stimulate Anxiety

Smartphones pose significant risks to psychological well-being due to their addictive nature and the unpredictable digital ecosystem they create.

Does Accountability to God Improve Mental Health?

The study indicates that accountability to a higher power significantly enhances psychological well-being, going beyond mere religious attendance.

You Don't "Need" to Forgive

Forgiveness is not necessary for mental health; it's beneficial but not required.

The need to forgive is often culturally pressured, especially among trauma survivors.

Use flexible language about forgiveness instead of implying necessity.

You're only human: a six-step strategy to surviving your PhD

Mental health is key for PhD students, emphasizing the importance of psychological well-being over mere productivity.

Hoarding Disorder: Complications and Insights

Hoarding disorder significantly impairs functioning and is linked to cognitive dysfunction, emotional dysregulation, and social isolation.

Why Smartphones Stimulate Anxiety

Smartphones pose significant risks to psychological well-being due to their addictive nature and the unpredictable digital ecosystem they create.

Does Accountability to God Improve Mental Health?

The study indicates that accountability to a higher power significantly enhances psychological well-being, going beyond mere religious attendance.

You Don't "Need" to Forgive

Forgiveness is not necessary for mental health; it's beneficial but not required.

The need to forgive is often culturally pressured, especially among trauma survivors.

Use flexible language about forgiveness instead of implying necessity.

You're only human: a six-step strategy to surviving your PhD

Mental health is key for PhD students, emphasizing the importance of psychological well-being over mere productivity.

moremental-health

6 Signs Your Relationship May Not Be Worth the Fight

Neglecting each other's needs indicates significant relationship issues.

Unequal caregiving can reflect deeper incompatibility.

Disregarding core values signals relationship viability concerns.

When Doing Good Doesn't Feel Good

Feeling good is intrinsically tied to doing good; drugs and narcissism disrupt this link.

Council Post: Addressing Impostor Syndrome In Remote Roles

Remote work can enhance flexibility but may lead to reduced well-being and heightened feelings of imposter syndrome.

Brain Wars: Supporting Mental Health in Times of Social Change

Understanding cognitive conflict can promote psychological resilience amidst societal changes.

Adapting to rapid cultural transformations can mitigate feelings of alienation and anxiety.

Barriers to Authenticity

Authentic social identity development is crucial for psychological well-being and begins from birth.

The Problem With Tradition

Traditions provide comfort and connection but are ultimately social constructs and can impede growth in a changing world.

Focus on You for Us

Practicing self-compassion enhances interpersonal relationships and emotional regulation after conflicts.

If you care about someone, show them and put away your phone

Giving time and attention to loved ones and oneself is crucial for building a better life.

Focus on You for Us

Practicing self-compassion enhances interpersonal relationships and emotional regulation after conflicts.

If you care about someone, show them and put away your phone

Giving time and attention to loved ones and oneself is crucial for building a better life.

morerelationships

Countering Cognitive Immobility

Major life changes can trigger cognitive immobility, making individuals feel stuck in past experiences. Building connections helps alleviate these feelings.

Idealizing Romantic Love Is Linked to Fear and Sadness

Valuing romantic relationships overly can undermine happiness for both those who are single and those who are in relationships.

The Problem With Friendship

Friendships significantly enhance happiness, self-esteem, and life purpose.

Friends influence our decisions and overall priorities.

Not all friendships are permanent, but each serves a unique purpose.

Idealizing Romantic Love Is Linked to Fear and Sadness

Valuing romantic relationships overly can undermine happiness for both those who are single and those who are in relationships.

The Problem With Friendship

Friendships significantly enhance happiness, self-esteem, and life purpose.

Friends influence our decisions and overall priorities.

Not all friendships are permanent, but each serves a unique purpose.

What Is It Like to Be Conscious?

Consciousness is primarily a first-person perspective and remains a deeply subjective experience.

There is a need to explore consciousness that values both subjective and objective perspectives.

Kamala Harris and Donald Trump are betting on nostalgia to get your vote. Here's why

Young people are increasingly drawn to analog experiences like vinyl records and board games, driven by nostalgia and the need for tangible connections.

The Psychological Impact of Inclusive Leadership

Inclusive workplaces empower all employees and foster a culture of acceptance.

Empathy is key to building trust and fostering collaboration in the workplace.

Strong relationships lead to higher engagement and employee retention.

[ Load more ]