#psychological-well-being tag

#relationships

Focus on You for Us

Practicing self-compassion enhances interpersonal relationships and emotional regulation after conflicts.

If you care about someone, show them and put away your phone

Giving time and attention to loved ones and oneself is crucial for building a better life.

Focus on You for Us

Practicing self-compassion enhances interpersonal relationships and emotional regulation after conflicts.

If you care about someone, show them and put away your phone

Giving time and attention to loved ones and oneself is crucial for building a better life.

morerelationships

Countering Cognitive Immobility

Major life changes can trigger cognitive immobility, making individuals feel stuck in past experiences. Building connections helps alleviate these feelings.

#happiness

Idealizing Romantic Love Is Linked to Fear and Sadness

Valuing romantic relationships overly can undermine happiness for both those who are single and those who are in relationships.

The Problem With Friendship

Friendships significantly enhance happiness, self-esteem, and life purpose.

Friends influence our decisions and overall priorities.

Not all friendships are permanent, but each serves a unique purpose.

Idealizing Romantic Love Is Linked to Fear and Sadness

Valuing romantic relationships overly can undermine happiness for both those who are single and those who are in relationships.

The Problem With Friendship

Friendships significantly enhance happiness, self-esteem, and life purpose.

Friends influence our decisions and overall priorities.

Not all friendships are permanent, but each serves a unique purpose.

morehappiness

What Is It Like to Be Conscious?

Consciousness is primarily a first-person perspective and remains a deeply subjective experience.

There is a need to explore consciousness that values both subjective and objective perspectives.

Kamala Harris and Donald Trump are betting on nostalgia to get your vote. Here's why

Young people are increasingly drawn to analog experiences like vinyl records and board games, driven by nostalgia and the need for tangible connections.

#mental-health

Hoarding Disorder: Complications and Insights

Hoarding disorder significantly impairs functioning and is linked to cognitive dysfunction, emotional dysregulation, and social isolation.

Why Smartphones Stimulate Anxiety

Smartphones pose significant risks to psychological well-being due to their addictive nature and the unpredictable digital ecosystem they create.

You Don't "Need" to Forgive

Forgiveness is not necessary for mental health; it's beneficial but not required.

The need to forgive is often culturally pressured, especially among trauma survivors.

Use flexible language about forgiveness instead of implying necessity.

Hoarding Disorder: Complications and Insights

Hoarding disorder significantly impairs functioning and is linked to cognitive dysfunction, emotional dysregulation, and social isolation.

Why Smartphones Stimulate Anxiety

Smartphones pose significant risks to psychological well-being due to their addictive nature and the unpredictable digital ecosystem they create.

You Don't "Need" to Forgive

Forgiveness is not necessary for mental health; it's beneficial but not required.

The need to forgive is often culturally pressured, especially among trauma survivors.

Use flexible language about forgiveness instead of implying necessity.

moremental-health

The Psychological Impact of Inclusive Leadership

Inclusive workplaces empower all employees and foster a culture of acceptance.

Empathy is key to building trust and fostering collaboration in the workplace.

Strong relationships lead to higher engagement and employee retention.

#chronic-illness