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fromPsychology Today
1 week ago

3 Reasons You Feel Guilty for Wanting More

Humans are wired for growth. Self-determination theory shows that well-being depends on three core needs: autonomy, competence, and relatedness. Interestingly, meeting external markers of success does not guarantee these needs are met internally. You can have stability without autonomy, comfort without meaning, or connection without authenticity.
Psychology
Mental health
fromPsychology Today
1 month ago

3 Tell-Tale Signs of Invisible Growth

Core psychological growth often feels like uncertainty, hesitation, or regression while producing greater flexibility, integrative thinking, and improved long-term emotional regulation.
fromwww.theguardian.com
7 months ago

One of my friends at school has turned toxic. How do I discuss it with her? | Ask Annalisa Barbieri

It's never too early to learn that while it's good to think compassionately about what's happening to others, ultimately they own their behaviour and you own yours.
Relationships
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