fromPsychology Today
6 days agoBipolar to Buddha: The Practice That Changed My Life
My bold declaration had left my graduate school classmate, Nicole, with a look that was hard to read at first, but I concluded that she was about to alert the authorities, and they were coming to take me to the psychiatric hospital-a place that was unfortunately all too familiar to me. After 12 such hospitalizations, and a bipolar diagnosis, I was always on high alert. I had to be.
Mental health