#pre-game-routine
#pre-game-routine

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Alex Ovechkin was such a voracious eater of Mamma Lucia that the Capitals had to clean the pillar beside him 'because there's tomato sauce everywhere'

Alex Ovechkin follows highly specific pre-game and pre-road-trip eating routines centered on particular foods and sauces.

Revel relied on pregame routines, music and family confidence to overcome nerves and make plays in his first NFL game after 429 days.

I don't really like going out there unless I'm prepared.

Boston Red Sox

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