#phytochemicals

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Yoga
Tinospora cordifolia (Giloy) is an Ayurvedic Rasayana with immunomodulatory, antioxidant, anti-inflammatory, antipyretic, and antidiabetic properties used for diverse health needs.
fromPsychology Today
3 weeks ago

Longer Life Through Chocolate?

A 2026 paper published online in Aging reported that theobromine (a naturally occurring alkaloid derived from cocoa) is associated with slower epigenetic aging in humans. Researchers from King's College London analyzed data from two European cohorts comprising 2,600+ participants to examine the circulating blood levels of theobromine. Higher levels of theobromine were associated with reduced epigenetic age acceleration (slower aging).
Food & drink
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