fromPsychology Today1 week agoStart Enjoying Exercise Using the Peak-End RuleA single emotional peak and a pleasurable ending can make workouts memorable and increase future exercise adherence despite middle discomfort.
fromMedium4 weeks agoColonoscopy and candy drops: on crafting a good peak-end experienceMemory of experiences is primarily shaped by their peak emotional moment and how they conclude.
fromMedium4 weeks agoColonoscopy and candy drops: on crafting a good peak-end experienceThe peak-end rule explains that our memory of an event is shaped largely by two moments: the peak emotional high point and how the experience concludes.UX design
MindfulnessfromPsychology Today3 months agoIntense Moments and Grand Finales: How Memories Are MadeThe peak-end rule shapes memories based on the most intense and final moments of an experience.Understanding the peak-end rule allows for the creation of more memorable experiences.