#overcontrol

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Psychology
fromPsychology Today
3 days ago

The Cost of Being the Person Everyone Likes

Overly agreeable individuals conceal significant negative feelings while creating a facade of closeness, leading to personal exhaustion and relationship challenges.
Mental health
fromPsychology Today
1 month ago

Has Therapy Felt Useless? You May Have Been Misunderstood

Some people have excessive self-control causing emotional suppression and isolation, requiring specialized therapy approaches like Radically Open DBT instead of standard emotion-regulation focused treatments.
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