#online-yoga

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Wellness
fromYoga Journal
3 weeks ago

What's Your Yoga Personality? Here's How to Find the Best Practice for Your Vibe.

Match online yoga practices to personality and mood to choose flows for energy, emotional processing, rest, strength, or calm.
Mindfulness
fromYoga Journal
2 months ago

Yoga in the 2020s: Pandemic, Personal Practice, and Progress

The pandemic made home-based and online yoga the widespread norm, accelerating shifts in where, how, and why Americans practice.
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