Robert F Kennedy Jr claims seed oils are poisoning' us. Here's why he's wrongSeed oils are prevalent in diets but their impact on health is more complex than often portrayed by social media and influencers.
Experts Are Busting The Myth Once And For All About Cooking With Aluminum FoilCooking with aluminum foil is generally safe at regular oven temperatures, but avoid high heat with acidic foods.
I'm a Beauty Editor and Busy Mum, But I Always Make Time for This SupplementGold Collagen transforms the author's view on beauty supplements with strong research backing and convenient usage.
Medieval Remedies for Modern Ailments: Can a 14th-Century Text Reshape Healthcare? - Medievalists.netResearchers are exploring 14th-century text, Yinshan Zhengyao, to promote the concept of food as medicine amid rising chronic health issues.
Fountain of Youth Found? Scientists Uncover Vitamin C's Astonishing Ability to Rejuvenate Skin and HormonesVitamin C is essential for both skin health and hormone balance, showcasing its versatility beyond immune support.
Should you take vitamin D? Here's the scienceVitamin D's benefits are nuanced: correcting deficiencies is key, but excess supplementation may not bring benefits to those already sufficient, caution is needed in dosing.
A recent study called beer and fries part of a plant-based diet. That's problematic for more reasons than you'd thinkNutritional science is less definitive than perceived, with the study not conclusively linking plant-based ultraprocessed foods to negative health outcomes.