#nutrient-deficiencies

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Expert reveals the supplements you should NEVER take together

Mixing vitamins and supplements can lead to severe health risks, including liver damage and nutrient deficiencies.
Risky combinations, such as red yeast rice extract with niacin, may not enhance heart health benefits.

America's Most Common Nutrient Deficiencies And How To Spot Them

Many Americans suffer from nutrient deficiencies, notably in Vitamin D and calcium, impacting health significantly.
American diets are often nutrient-poor due to high processed food consumption.

Autism and Food: Your Guide To Eat Well With Autism

Autistic individuals have specific food preferences and obsessions due to intense focus on details, leading to sensory issues and rigid eating patterns.

The Best Vitamin Supplements for a Balanced Lifestyle

Nutrient deficiencies can lead to vitamin deficiencies like iron and vitamin D.
High-quality supplements tested by organizations like USP are essential to ensure safety and effectiveness.
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