18 Of The Creepiest Things Night Shift Workers Have Witnessed While On The JobNight shift work introduces eerie experiences that amplify the mundane, especially in poorly lit environments.The combination of darkness and unexpected surroundings can lead to startling moments for night shift employees.
4 Tricks for Falling Asleep When It's Light Out, According to Night Shift WorkersEffective strategies for working night shifts include using sleep masks, blackout curtains, establishing a routine, and creating a comfortable environment.
Computational scientists may have discovered why working the night shift is bad for your healthNight shift work can disrupt protein rhythms and glucose regulation, leading to health risks.