Why does it feel better waking up without an alarm clock? A neurologist explainsWaking up naturally enhances alertness compared to waking from an alarm due to cycles of sleep and the body's natural rhythms.
Why you feel better waking up naturally vs an alarm, according to a neurologistWaking up naturally can lead to feeling more alert compared to being woken by an alarm or another person.
Why does it feel better waking up without an alarm clock? A neurologist explainsWaking up naturally enhances alertness compared to waking from an alarm due to cycles of sleep and the body's natural rhythms.
Why you feel better waking up naturally vs an alarm, according to a neurologistWaking up naturally can lead to feeling more alert compared to being woken by an alarm or another person.