Mental healthfromIndependent2 months agoLuke O'Neill: Why do some people just need less sleep than others?Natural short sleepers require significantly less sleep due to genetic factors.
SciencefromInsideHook1 week agoScientists Made a New Breakthrough in the Genetics of SleepNatural short sleepers can function well on only four hours of sleep due to genetic mutations.
Mental healthfromIndependent2 months agoLuke O'Neill: Why do some people just need less sleep than others?Natural short sleepers require significantly less sleep due to genetic factors.
SciencefromInsideHook1 week agoScientists Made a New Breakthrough in the Genetics of SleepNatural short sleepers can function well on only four hours of sleep due to genetic mutations.
Sciencefromenglish.elpais.com2 months agoThe ones who need little sleepQuality of sleep is more important than quantity; some people thrive on just four to six hours due to genetics.