MindfulnessfromPsychology Today1 month agoThe Least Glamorous of the Seven Deadly Sins: EnvyAcknowledging envy and embracing empathetic joy, or mudita, is essential for personal growth.
fromYoga Journal2 months agoA Rusty Wheel and Discernment While Chanting: My Sixth Weekend of Yoga Teacher TrainingI'm showing up for me, as me, in ways that make sense for me.Yoga