#mudita
#mudita

[ follow ]

Cultivating Joy in Others' Joy

Practicing mudita—delighting in others' joy—shifts envy into connection, releasing comparative pain and enhancing well-being and shared awe.

Gadgets

fromYanko Design - Modern Industrial Design News

2 weeks ago

Mudita's $553 Minimalist Watch Has No Logo, No Apps, and 300% More Peace Of Mind - Yanko Design

Mudita Radiant is a mechanical field watch offering durable, legible timekeeping with no notifications and integration with Mudita's digital-minimalism ecosystem.

Mindfulness

fromwww.theguardian.com

2 months ago

The secret to happiness? Finding joy in others. It's free, simple and will gladden your heart | Nadine Levy

Appreciative joy (mudita) is a grounded, steady rejoicing in the wholesome happiness of oneself and others.

[ Load more ]

#mudita#mudita

Cultivating Joy in Others' Joy

Mudita's $553 Minimalist Watch Has No Logo, No Apps, and 300% More Peace Of Mind - Yanko Design

The secret to happiness? Finding joy in others. It's free, simple and will gladden your heart | Nadine Levy

#mudita
#mudita