#mental-health-strategies

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fromPsychology Today
6 days ago

Phobia in the Age of Existential Dread

Exposure, combined with cognitive-behavioral techniques, effectively addresses phobias like fear of flying. Engaging with existential fears enhances overall mental resilience, aiding in overcoming anxieties.
Mental health
fromPsychology Today
1 month ago

Motivational Interviewing for Adolescent Substance Use

MI emerged from the addictions field in the 1980s yet has been applied to various presenting concerns, adding empirical support for its effectiveness across disciplines.
Parenting
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