Exhaustion at work can lead to difficulty controlling emotions, scientists sayExhaustion from self-restraint affects decision-making and behavior control, suggesting breaks are beneficial before engaging in discussions.
The surprising daily activity that's making you 'tired all the time'Decision fatigue results from the overload of daily choices, leading to mental exhaustion and impaired decision-making abilities.Accumulation of the brain chemical glutamate from continuous decision-making may cause cognitive fatigue.
What USWNT fans can learn from Hayes' final season at ChelseaEmma Hayes faced physical and mental exhaustion despite winning titles, highlighting the toll of elite coaching.