#mental health

#mental health

For decades, tech companies have relied immensely on India's vast workforce, from entry-level call center jobs to software engineers and high-ranking managerial positions. But with the advent of advanced AI, which has been accompanied by employers greatly cutting back on hiring with the hopes of eventually automating tasks entirely, India's tech workers are having to cope with a vastly different reality in 2026.

Naked but for handcuffs, a waist restraint belt, and a towel to cover his modesty, a man waiting to be deported from the UK is carried by officers to his bed inside his new home the country's most notorious immigration detention centre. Days later, a resident with a history of mental health issues is restrained after smashing up the television in his room and boiling kettles of water in a bid to flood his sleeping area.

the Conservatives did all we could to look after Suella's mental health, but she was clearly very unhappy

Depression remains one of the world's leading causes of disability, affecting more than 280 million people globally. Antidepressant medications and psychological therapy are the go-to treatments. But medications can be expensive and lead to side effects, and therapy is not accessible to everyone. Now, an updated systematic review published this month in the Cochrane Database of Systematic Reviews finds exercise is equally effective at reducing symptoms of depression compared to medicine or talk therapy.

As a teenager, Davis was always striving to be thinner, obsessed with tracking calories and terrified to date or be intimate with anybody in case they commented on her body. Even going to the beach with friends was fraught. I'd wait for them to go into the ocean first, because I felt really insecure, she says. Some days I'd cancel and say I was sick.

French lawmakers have passed a bill that would ban social media use by under-15s, a move championed by president Emmanuel Macron as a way to protect children from excessive screen time. The lower national assembly adopted the text by a vote of 130 to 21 in a lengthy overnight session from Monday to Tuesday. It will now go to the Senate, France's upper house, ahead of becoming law.

It was always a matter of when, not if, Suella would defect. The Conservatives did all we could to look after Suella's mental health, but she was clearly very unhappy.

I just randomly started talking to this guy,

Maybe you're living with Crohn's, like I am. Maybe you've faced chronic migraines, cancer, autoimmune symptoms, depression, fatigue, or simply the exhaustion of carrying emotional pain for far too long. We hear so much about symptoms. We hear about flare-ups, inflammation, test results, treatment plans, diets, and what might be coming next. But rarely does anyone ask questions like: When was the last time you laughed? What's something that made you feel alive today?

Stephen Niese, of Flatbush, wore nothing but his swim trunks when he swam his usual 100 yards along the iconic coastline, where the blistering 36-degree water temperatures were paired with a 22-degree wind chill ahead of this weekend's snowstorm. "It's like a rush. You feel superhuman after you come out of the cold," Niese, 62, told The Post after what he called a relaxing dip.

Regardless of age, it's a topic that comes up repeatedly in therapy. Loneliness is rarely about being alone, though. More often, it's about carrying thoughts, feelings, or experiences we don't feel safe to share. Psychologist Carl Jung, a pioneer in understanding the human psyche, said, "Loneliness does not come from having no people around you, but from being unable to communicate the things that seem important to you."

But it's not there anymore, that's why I forgot about what it's called. And then after that, I was so eager and so hungry to come back to the winning column that I bolted into these two matches, I bolted into these two fights. And I think I lost not specifically because of lack of skills or not knowing how to crack these opponents, but because mentally I wasn't in the right place.

After consulting Post lawyers, I developed what we felt was the safest possible sourcing system. If I planned to use someone in a story, I asked them to send me a picture of their government ID, then tried to forget it. I kept notes from reporting conversations in an encrypted drive, never writing down anyone's name. To Google-check facts and identities, I used a private browser with no search history. I retitled every Signal chat by agency - "Transportation Employee," "FDA Reviewer," "EPA Scientist" -

Several members of the public allegedly saw Debella carry out the senseless attack on May 9 2024 before "casually walking away", the court heard. He was arrested within hours of Ms Mukey's death and detectives built a case using CCTV, DNA and evidence from his internet use. Met Police said Debella had an interest in violence, trawling the internet before and after the killing for violent videos, as well as news articles about the stabbing.

Recently I was completing a global project for a major fashion brand, which focused on the use of social media by young influencers between 16 and 24. I was short a few interviews, so in a crunch, put my own three Gen Z children in front of the camera. What I heard disturbed me, both as an agency CSO, and even more, as a parent.

So, you've finally done it. No more putting it off, pushing through the grind, waiting for a more opportune time once things settle down. Alas, you've mustered up the gall to cash in on your paid vacation time. Now you have several days strung together to travel, rest, or do whatever the heck your heart desires. I love that for you.

call a Republican.

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Life has truly been life-ing here in 2026, and the only way any of us moms are going to make it through the darkness is by finding spots of light. And, sometimes, that means we have to be the spot of light for ourselves.

Before I've poured my first morning coffee I've already watched the lives of strangers unfold on Instagram, checked the headlines, responded to texts, swiped through some matches on a dating app, and refreshed my emails, twice. I check Apple Maps for my quickest route to work. I've usually left it too late to get the bus, so I rent a Lime bike using the app.

Don't put all your eggs in one basket when it comes to exercise - doing a variety of different physical activities every week is the key to boosting your health and living longer, a study suggests. After tracking the weekly exercise habits of 110,000 men and women in the US for 30 years, researchers found active people who did the greatest variety of exercise were 19% less likely to die during that time than those who focused on one activity. That effect was greater than for individual sports like walking, tennis, rowing and jogging. The total amount of exercise you do is still key, experts say, but doing a range of activities you enjoy can bring lots of benefits.

Even as new GLP-1 agonists with brand names like Wegovy and Zepbound make it easier to achieve weight loss, and selective serotonin reuptake inhibitors ( SSRIs) like Prozac and Zoloft provide a hedge against depression, there is growing interest in an old idea: psychedelics. The drugs are not being researched as a diversion from life, but instead as a therapeutic intervention to help us handle life's challenges in more creative ways.