Mental health
fromPsychology Today
6 hours agoCan Fathers Get Postpartum Depression?
Postpartum depression affects fathers, particularly between three to six months after birth, impacting bonding and family relationships.
#mental health
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#mental-health #anxiety #social-media #burnout #parenting #family-dynamics #adhd #emotional-well-being #suicide #meta
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Mindfulness
fromPsychology Today
8 hours agoUnlocking Better Mental Health Through Creativity
Engaging in creative activities is essential for mental health, helping to process emotions, reduce stress, and foster a sense of purpose.
Mindfulness
fromSilicon Canals
2 days agoPsychology says the people who are genuinely mentally stronger than most aren't the ones who power through, stay positive, or never break down, they're the ones who let themselves fall apart quietly on a Tuesday evening, sat in the rubble for as long as it took, and showed up Wednesday morning without making anyone else carry it - Silicon Canals
Real mental strength involves vulnerability and acknowledging struggles, not just maintaining a brave face.
Mindfulness
fromSilicon Canals
2 days agoPsychology says the people who are genuinely mentally stronger than most aren't the ones who power through, stay positive, or never break down, they're the ones who let themselves fall apart quietly on a Tuesday evening, sat in the rubble for as long as it took, and showed up Wednesday morning without making anyone else carry it - Silicon Canals
Real mental strength involves vulnerability and acknowledging struggles, not just maintaining a brave face.
Mental health
fromwww.theguardian.com
19 hours agoOne of the most profound encounters of my life': could existential therapist Emmy van Deurzen change the way you think?
Emmy van Deurzen established existential therapy in the UK, emphasizing the need for support during mental health crises beyond traditional anti-psychiatry.
#anxiety
Parenting
fromPsychology Today
1 day agoStop Calling It Rejection Sensitivity
Anxious children often misinterpret uncertainty as rejection, leading to feelings of being unloved or unwanted.
Remodel
fromSilicon Canals
1 day agoNobody talks about why middle class habits - the overscheduled weekends, the obsessive home improvement, the constant low-grade planning for a future that never quite arrives - aren't ambition, they're the anxiety of people who grew up close enough to precarity to remember it, and have been quietly running from that memory ever since - Silicon Canals
Constant busyness is mistaken for productivity, leading to a cycle of exhaustion and the illusion of progress.
fromwww.bbc.com
2 days ago'I held down Golders Green suspect' says volunteer who grabbed ankle
Isaac, a volunteer with community security group Shomrim, had been driving away from his office when he heard a commotion and left his car. He said he immediately saw a man with blood on his head.
London politics
fromwww.bbc.com
2 days ago'I lost myself' - Bright on retirement, abuse and the future
Both physically and mentally, I have been ready to say goodbye. The mental side of things for me, personally... life's been very difficult, and the amount of abuse I have dealt with has been too much to handle.
Women
Mindfulness
fromSilicon Canals
3 days agoThe people who keep their phone face down on every table they sit at aren't hiding something. They learned that being reachable in front of certain people meant being interrupted out of whatever fragile peace they'd just managed to assemble - Silicon Canals
Keeping a phone face-down helps avoid distractions and the stress of notifications, promoting a moment of peace during interactions.
Careers
fromSilicon Canals
3 days agoPsychology says the men who become genuinely successful aren't the most driven, the most disciplined, or the most talented, they're the ones who quietly stopped competing with everyone in the room a long time ago, and learned that the only person worth outworking was the version of themselves from twelve months back - Silicon Canals
Success is not determined by hard work or talent, but by self-assurance and personal standards.
fromLos Angeles Times
3 days agoNick Reiner murder case delayed until September, autopsy reports still not prepared
Nick Reiner was charged with killing his parents, Rob and Michele Reiner, who were found stabbed to death in their Brentwood home. The case is delayed due to incomplete autopsy reports and the need for extensive discovery materials, totaling nearly two terabytes, to be provided to the defense.
SF parents
Public health
fromNonprofit Quarterly | Civic News. Empowering Nonprofits. Advancing Justice.
3 days agoEnvisioning More Inclusive Gender-Affirming Care Amid Widespread Attacks | Nonprofit Quarterly | Civic News. Empowering Nonprofits. Advancing Justice.
Trans, intersex, and gender nonconforming adolescents face significant barriers to medical care due to anti-trans policies and funding threats from the Trump administration.
Psychology
fromSilicon Canals
3 days agoThe friends who text 'sorry just seeing this' three days later aren't disorganized. They're managing a private rule that says replying when overwhelmed produces worse outcomes than replying late - Silicon Canals
Delayed responses often stem from emotional overwhelm rather than disinterest, prioritizing meaningful communication over quick replies.
Psychology
fromSilicon Canals
4 days agoPeople who keep apologising for things that aren't their fault aren't being humble. They learned that getting in front of blame was faster than waiting to find out whether it was coming - Silicon Canals
Nearly half of U.S. children face experiences leading to traumatic stress, influencing adult behaviors like chronic apologizing.
Mindfulness
fromSilicon Canals
4 days agoI'm 38 and I noticed last week that I have been waiting for someone to tell me I'm allowed to rest, and the person I have been waiting for is me, and I have apparently been holding out on myself for about twenty years - Silicon Canals
Rest requires self-permission, not just knowledge of its benefits.
Mental health
fromFortune
4 days agoYour job can actually kill you: More than 840,000 people die annually from health conditions linked to work stress, ILO report says | Fortune
Work-related psychosocial risks contribute to over 840,000 deaths annually, primarily from cardiovascular disease and mental disorders, impacting global health and economy.
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