#meaning

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#purpose
Mental health
fromPsychology Today
1 month ago

Stop Searching for Your "Why?" Start Living Your "What?"

Purpose is about joyful action in the present, not a singular 'why.'
Conflating purpose with 'why' leads to anxiety and confusion.
Mental health
fromPsychology Today
1 month ago

Stop Searching for Your "Why?" Start Living Your "What?"

Purpose is about joyful action in the present, not a singular 'why.'
Conflating purpose with 'why' leads to anxiety and confusion.
more#purpose
Mental health
fromPsychology Today
2 months ago

Use Your Mind to Enhance Your Life

Psychological richness, derived from engaging experiences, provides a fuller life than happiness and meaning alone.
Cognitive engagement creates psychological richness, filling gaps left by traditional concepts of happiness and meaning.
Interesting experiences are essential for cultivating a fulfilling life, especially when happiness and meaning fall short.
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