The article explores how rituals can restore harmony and provide stability in the midst of life's uncertainties. It discusses the importance of small, intentional actions in creating a sense of grounding during chaotic times. The author shares personal experiences of grief and highlights how community mourning rituals offered support. Simple acts, like lighting candles or taking mindful walks, can stitch meaning into everyday life, helping individuals navigate discomfort and uncertainty more effectively.
When my father died unexpectedly, I learned firsthand how ritual can hold you when nothing else makes sense. In the chaos of grief...
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