The Antidote to Digital Fatigue Might Just Be This Bedside Light
Wake is a tactile, science-backed sleep light that uses sunrise/sunset lighting and soundscapes to improve sleep, promote melatonin release, and enable gentler wake-ups.
Feeling the Fall Funk? It Might Be More Than Just the Weather
Shorter fall days disrupt circadian rhythms, increase melatonin, lower vitamin D, and cause fatigue and mood changes mitigated by light therapy and vitamin D.
