fromwww.theguardian.com
2 weeks agoThe one change that worked: I had Sad and felt desperate until a scientist gave me some priceless advice
I'm pretty sure I must be half human, half plant how else to explain why I need the light to thrive? During the brighter seasons I feel fine, but when winter comes and the light begins to fade, I start drooping. I have struggled with seasonal affective disorder (Sad) since I was a teenager. The symptoms of Sad are similar to regular depression, with low moods and lethargy, and can be equally debilitating.
Mental health
