Alternative medicinefromAlternative Medicine Magazine2 weeks agoPecans and Cholesterol: A Tasty Way to Support Your HeartEating a handful to 1/2 cup of pecans daily can lower total cholesterol, LDL, and triglycerides, improving heart health.
Public healthfromTasting Table3 weeks ago10 Foods That Naturally Lower Cholesterol - Tasting TableSoluble-fiber foods like oats and other dietary choices can lower LDL cholesterol, reducing artery blockage risk and lowering heart disease and stroke risk.