Give Your Carrot Cake A Keto Spin With These Ingredient Swaps - Tasting Table
Keto diets typically restrict sugars and carbohydrates, but this carrot pound cake recipe uses monk fruit sweeteners and almond flour as healthy alternatives without sacrificing flavor.
High cholesterol isn't always a bad thing, new study finds
Dr. Jonathan Fialkow indicates that a five-year study of KETO diet participants shows high LDL cholesterol does not necessarily correlate with heart disease, challenging existing beliefs.