#keto-diet
#keto-diet

How One Keto Trial Set Off a New War in the Nutrition World

A new study on the keto diet sparks intense debate within the nutrition community over its health implications despite high cholesterol levels.

fromSun Sentinel

9 months ago

Medicine

High cholesterol isn't always a bad thing, new study finds

The Starbucks Breakfast Staple That's Surprisingly Not Very Keto-Friendly - Tasting Table

Starbucks egg bites, despite being protein-rich, are not keto-friendly due to high carb content from cottage cheese.

Food & drink

Keto-Friendly Berry Avocado Smoothie - Tasting Table

A ketogenic diet helps the body burn fat for fuel, and this smoothie recipe supports that lifestyle while being easy to prepare.

Why Keto Costco Customers Should Avoid Kirkland Signature Protein Bars - Tasting Table

Many protein bars can be misleading; check nutrition info carefully, especially for keto diets.

Cocktails

Is Bourbon Keto-Friendly? - Tasting Table

fromNew York Post

Alternative medicine

This pre-meal trick can regulate your blood sugar - but doctor shares warning before you try it

The Starbucks Breakfast Staple That's Surprisingly Not Very Keto-Friendly - Tasting Table

Starbucks egg bites, despite being protein-rich, are not keto-friendly due to high carb content from cottage cheese.

Food & drink

Keto-Friendly Berry Avocado Smoothie - Tasting Table

A ketogenic diet helps the body burn fat for fuel, and this smoothie recipe supports that lifestyle while being easy to prepare.

Why Keto Costco Customers Should Avoid Kirkland Signature Protein Bars - Tasting Table

Many protein bars can be misleading; check nutrition info carefully, especially for keto diets.

Cocktails

Is Bourbon Keto-Friendly? - Tasting Table

fromNew York Post

Alternative medicine

This pre-meal trick can regulate your blood sugar - but doctor shares warning before you try it

2-Ingredient Dough Recipes You'll Actually Want To Make

Two-ingredient dough combines Greek yogurt and self-rising flour, offering a versatile and healthy cooking option.

SF food

Give Your Carrot Cake A Keto Spin With These Ingredient Swaps - Tasting Table

Everyday cooking

fromScary Mommy

2-Ingredient Dough Recipes You'll Actually Want To Make

Two-ingredient dough combines Greek yogurt and self-rising flour, offering a versatile and healthy cooking option.

SF food

Give Your Carrot Cake A Keto Spin With These Ingredient Swaps - Tasting Table

more#healthy-eating

How Bulletproof Coffee Got Its Peculiar Name - Tasting Table

Bulletproof coffee was created as part of the low-carb, high-fat keto diet. It is marketed to promote increased energy and cognitive ability.

Coffee

fromBusiness Insider

2 months ago

I tried - and failed - to lose weight many times. My wife suggested that we do a couples challenge and we put $5,000 on the line for the winner.

My wife and I have both struggled with weight loss over the years. We decided to put $5,000 on the line. The money going to the person who lost the most in 3 months.

Exercise

3 months ago

24 Keto-Friendly Sauces That Won't Ruin Your Diet - Tasting Table

Sauces significantly enhance dishes, but choosing them on a keto diet requires careful consideration of carbohydrate content.

Everyday cooking

Your Secret Weapon For Keto-Friendly Avocado Toast - No Bread Needed - Tasting Table

Avocado toast can be reinvented with a keto-friendly cheese crisp, providing a delicious base for toppings while accommodating low-carb diets.