#keto-diet

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fromWIRED
11 months ago

How One Keto Trial Set Off a New War in the Nutrition World

A new study on the keto diet sparks intense debate within the nutrition community over its health implications despite high cholesterol levels.
fromNew York Post
11 months ago

This pre-meal trick can regulate your blood sugar - but doctor shares warning before you try it

Apple cider vinegar may slow carbohydrate breakdown, delay stomach emptying, and increase insulin sensitivity, possibly preventing rapid blood sugar spikes after meals.
Alternative medicine
fromTasting Table
11 months ago

Give Your Carrot Cake A Keto Spin With These Ingredient Swaps - Tasting Table

Keto diets typically restrict sugars and carbohydrates, but this carrot pound cake recipe uses monk fruit sweeteners and almond flour as healthy alternatives without sacrificing flavor.
SF food
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