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Relationships
fromSlate Magazine
1 week ago

My Boyfriend's Reveal Mid-Sex Shattered What I Thought I Knew About Men's Preferences

Foreplay, pelvic-floor relaxation (reverse Kegels), visualization, certain positions, dirty talk, and pre-sex masturbation can increase vaginal looseness and arousal.
Medicine
fromwww.theguardian.com
1 month ago

No more Kegels: I found a fix for post-birth incontinence why don't more women know about it?

Pelvic floor exercises and targeted treatments can reduce stress urinary incontinence from childbirth, surgery, smoking, or aging; women do not have to live with leakage.
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