#ice-facial

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Mindfulness
fromYoga Journal
22 hours ago

Social Media Says Dunking Your Face in Ice Water Calms You. But Does it Actually Work?

Brief morning face immersion in ice water can trigger calm, improved mood, sharper focus, and emotional regulation similar to benefits attributed to yoga, cold therapies.
OMG science
fromNew York Post
4 months ago

Hailey Bieber's Met Gala skincare routine is going viral - but is it actually good for you?

Ice facials, popularized by celebrities, offer temporary skin benefits but lack clinical evidence; care is essential when applying ice to the skin.
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