Mental health
fromPsychology Today
1 day agoModern Life Is Rubbish (Or Is It?)
Psychotherapy occurs within modern social conditions, so hope depends on understanding the present through the past and preparing for tomorrow.
Spring ends the winter season like light ends the darkness. The coming of spring reminds us of the peaks and valleys of life. If you are in a valley, know that there is light at the end of the tunnel and a peak will come soon. Just as the seasons change, so too will your life.