PsychologyfromPsychology Today2 months agoYou Don't Have to Worry About Giving Your Best ShotPeople do the best they can at any moment given who they are, what they know, and the circumstances they face.
fromPsychology Today7 months agoLetting Go of Maladaptive GuiltMaladaptive guilt keeps us stuck in self-blame and hinders growth. Guilt can be broken down into smaller parts to examine objectively.Mental health