PsychologyfromPsychology Today3 days agoYou Don't Have to Worry About Giving Your Best ShotPeople do the best they can at any moment given who they are, what they know, and the circumstances they face.
fromPsychology Today4 months agoLetting Go of Maladaptive GuiltMaladaptive guilt keeps us stuck in self-blame and hinders growth. Guilt can be broken down into smaller parts to examine objectively.Mental health