#high-school-cross-country

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#coaching #mindset #athlete-development #woodbridge-cross-country-classic #girls-sweepstakes #boys-sweepstakes
Running
fromStrength Running
2 months ago

How 'Coach of the Year' Sean Brosnan Revolutionized Newbury Park's Cross Country Team - Strength Running

Transformative coaching combines psychological change with physical training to turn struggling teams into national powerhouses.
Running
fromLos Angeles Times
2 months ago

Lily Alder wins the 44th Woodbridge Cross Country Classic; Irvine's Summer Wilson is fourth

Lily Alder won the Bob Day Girls Sweepstakes in 15:40, edging Chiara Dailey; Summer Wilson finished fourth and JSerra captured the girls team title.
Running
fromLos Angeles Times
2 months ago

What really was the secret to Newbury Park's running success? A new book tells all

Newbury Park High became national cross country champions in five years through an extreme belief system and a privacy-focused, record-breaking team culture.
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