#hedonic-adaptation

#hedonic-adaptation

Spending on experiences and personal growth yields longer-lasting happiness than buying material goods, with social connections amplifying that effect.

Hedonic adaptation diminishes lasting happiness after achievements.

Finding joy in 'little-p purpose' surpasses external validation for true fulfillment.

Identity and personal growth hold more value than achieving superficial milestones.

Enduring relationships predict greater happiness than financial wealth.