It's perfectly fine to ignore your smartwatch this JanuaryMany struggle with New Year's resolutions, often prompted by unrealistic goals, despite fitness tech advancements.
New Year, New Goals for People and Pets: 3 ways dogs and dog owners can accomplish resolutions togetherInclude your pet in your health goals for a mutually beneficial lifestyle reboot.
The best cheap fitness trackers for 2024Affordable fitness trackers provide essential features for health monitoring without significant investment.
The Challenge of Holiday and Social EatingNavigating social eating during holidays needs understanding personal health values rather than relying on external rewards.
Here's Your Horoscope For Sunday, November 24Early bedtimes are emphasized to avoid confusion from lunar influences later in the evening.