#handstands

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#strength-training
Exercise
fromInvictus Fitness
3 months ago

3-9 February, 2025 - Invictus Gymnastics Level Three - Invictus Fitness

The programming focuses on progressively advancing skills in handstands, toes-to-bar, and pull-ups to improve overall strength and technique.
Exercise
fromInvictus Fitness
3 months ago

3-9 February, 2025 - Invictus Gymnastics Level Three - Invictus Fitness

The programming focuses on progressively advancing skills in handstands, toes-to-bar, and pull-ups to improve overall strength and technique.
more#strength-training
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