#grief-recovery

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#massage-therapy #social-affective-touch #interoception #gender-and-access #relocation #education-transition
fromBuzzFeed
2 weeks ago

I'm A Female Massage Therapist, And I Refuse To Work With Men Anymore. Here's Why.

I've been practicing massage therapy for almost 30 years. I'm aware, likely more than most, how important touch is. Social affective touch: the kind massage therapists offer ― the kind we get from a friendly hug or a compassionate hand on our shoulder ― has been shown to reduce feelings of social isolation. In our increasingly disconnected world, this kind of touch is becoming even more essential.
Mental health
Parenting
fromBusiness Insider
2 months ago

We took a leap and got our fresh start in Seattle

A mother moved her 16-year-old daughter from Hawaii's private school to a Seattle public school for a necessary fresh start after her husband's death.
Mindfulness
fromPsychology Today
7 months ago

Why Feeling Your Pain Is the Key to Emotional Healing

Emotional processing is crucial for healing; avoidance can delay recovery.
Experiencing grief fully accelerates personal growth and emotional understanding.
Healing takes time, and every individual progresses at their own pace.
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