#interoception

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The Whole Truth About Alexithymia

Alexithymia affects emotional expression and identification, impacting personal interactions and self-awareness.
It affects 10% of the general population and varies widely among individuals.

Feel It Out or Think It Over: How Body Signals Guide Choices

Interoception influences our emotions and decision-making, with its impact varying based on individual ability to sense bodily signals.

How to Turn Your Emotional Sensitivity Into a Strength

Interoception is central to understanding emotions, connecting deeply with oneself and others despite societal judgments against emotional sensitivity.

The Brain-Body Connection and the Vagus Nerve

The brain-body connection is vital for emotion regulation, with the vagus nerve playing a key role, especially under stress.

Atypical Sensory Processing, Neurodivergence, and Autism

Understanding neurodivergent individuals involves recognizing unique sensory profiles that affect their interactions with the environment and emotions.

In a Bizarre Experiment, Neuroscientists Figured Out How We Control This Extremely Basic Human Need

The brain processes bladder signals, external stimuli, and makes decisions. Bladder control is more complex than a simple on-off reflex.
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