#grief-and-stress-management
#grief-and-stress-management

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#high-performer-burnout #self-discipline-and-control #mental-health #executive-wellness

Self-discipline can be your worst enemy

Excessive self-discipline and control, while driving achievement, can lead to burnout, depression, and physical breakdown when taken to unhealthy extremes.

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#grief-and-stress-management#grief-and-stress-management

Self-discipline can be your worst enemy

#grief-and-stress-management
#grief-and-stress-management