#formative-experiences

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#personal-growth #mental-health #psychology #relationships #resilience #emotional-health #parenting #identity
Psychology
fromSilicon Canals
12 hours ago

There's a version of strength that only develops in people who had to figure out the rules of a place nobody explained to them. They don't talk about it because the people who had the rules handed to them wouldn't understand what was hard about it, and the people who also had to figure it out don't need the explanation. - Silicon Canals

Onsighting in climbing parallels navigating social systems, emphasizing perceptual capacity over resilience in understanding unwritten rules.
Parenting
fromPsychology Today
4 hours ago

Working With the Inner Child

The inner child concept emphasizes how childhood experiences shape our adult selves and the importance of healing through compassionate responses.
Careers
fromPsychology Today
1 day ago

Why So Many Young Adults Can't Launch-and How to Help

Action precedes confidence; overthinking hinders young adults from launching their careers.
fromItsnicethat
9 hours ago

Doubt is normal, detours are expected: Unlearned shares the personal career reflections of top creatives

Design school promises clarity, while reality, shaped by real constraints, brings questions. Every creative who has faced post-graduation life will relate to this statement.
Education
Relationships
fromSilicon Canals
1 day ago

Psychology says people who were the emotional anchor for their families rarely experience loneliness as a single event. They experience it as a slow accounting where they realize the support only ever flowed in one direction and nobody designed a return current. - Silicon Canals

Family support often flows in one direction, with one person bearing the emotional load while others remain uninvolved.
#grief
Psychology
fromSilicon Canals
2 days ago

Psychology says the reason some people become gentler as they age while others become bitter has nothing to do with personality. It depends on whether they processed their grief along the way or stored it in their body and called it toughness - Silicon Canals

Grief, especially non-finite losses, significantly influences whether individuals become gentler or more bitter as they age.
Psychology
fromSilicon Canals
2 days ago

Psychology says the reason some people become gentler as they age while others become bitter has nothing to do with personality. It depends on whether they processed their grief along the way or stored it in their body and called it toughness - Silicon Canals

Grief, especially non-finite losses, significantly influences whether individuals become gentler or more bitter as they age.
more#grief
Philosophy
fromPsychology Today
1 day ago

How Storytelling Informs Relationships

Complexity involves understanding interdependence and multiple perspectives, essential for resolving conflicts and nurturing relationships.
Mental health
fromSilicon Canals
21 hours ago

Psychology says people who describe themselves as self-sufficient aren't always describing a strength. Sometimes they're describing the scar tissue that formed where the need for other people used to be, and they've carried it so long they genuinely mistake the numbness for peace. - Silicon Canals

Self-reliance is often mistaken for strength, but true strength includes the ability to seek help and share vulnerabilities.
Skiing
fromwww.theguardian.com
14 hours ago

A moment that changed me: I was desperate to get off the mountain and that gut instinct saved my life

A sense of dread accompanied a challenging climbing expedition in Tajikistan, marked by technical difficulties and dangerous conditions.
Running
fromPsychology Today
1 day ago

Using Sports to Develop Good Character

Sports provide opportunities to practice virtues and improve moral character through repeated intentional actions.
Online learning
fromeLearning Industry
1 day ago

Rethinking Education With AI: Create More Engaging Learning Experiences With AI-Powered Learning Design

AI can enhance learning design by personalizing experiences and improving relevance, but risks of generic content and diminished critical thinking remain.
Books
fromPsychology Today
2 days ago

Do You See Yourself in a Story?

Comic books have evolved into a serious medium for exploring trauma and psychological depth, exemplified by works like Maus.
Growth hacking
fromEntrepreneur
2 days ago

3 Ways Thought Leaders Can Create Immediate Value For Their Audiences

Real influence requires a unique perspective; audiences seek actionable insights from credible thought leaders.
fromPsychology Today
2 days ago

Grief, Storytelling, and Identity

The concept album is a response to the brutal murder of Breedlove's father and stepmother at the hands of his stepbrother. The frame—the first song and the last—of the album is about the murders and their aftermath. But this is not a true crime record.
Music production
Social justice
fromPsychology Today
2 days ago

Resilience and Reconstruction in Practice

A long-term approach is essential for supporting displaced individuals, emphasizing identity continuity and meaningful work for resilience.
Yoga
fromYoga Journal
3 days ago

Want to Drastically Improve Your Life? Start Telling the Truth.

A society built on lies cannot survive, as truth is essential for meaningful interactions and human dignity.
LGBT
fromLGBTQ Nation
4 days ago

New report shows affirming adults are critical to the success of LGBTQ+ students - LGBTQ Nation

LGBTQ+ students face challenges but find community support, with positive outcomes linked to inclusive policies and supportive educators.
Retirement
fromSilicon Canals
4 days ago

Psychology says the secret to a good retirement isn't wealth or health or even relationships - it's having at least one thing you're still in the middle of, still becoming, still learning how to do - Silicon Canals

Retirement fulfillment stems from ongoing pursuits and curiosity, not just financial security or traditional metrics of success.
#emotional-intelligence
Psychology
fromSilicon Canals
8 hours ago

Psychology says people who randomly cringe at past memories have a level of self-awareness that most people never develop - because the cringe only exists when a person is emotionally intelligent enough to look back at who they were and recognize the distance between that version of themselves and the one standing here now, and that distance is called growth even when it feels like shame - Silicon Canals

Cringing at past actions signifies emotional growth and self-reflection, indicating a recognition of personal development over time.
Mindfulness
fromSilicon Canals
9 hours ago

Psychology says people who stay calm under pressure aren't suppressing their emotions - they've built a relationship with discomfort that most people spend their whole lives avoiding - Silicon Canals

Calm individuals process emotions differently, using reappraisal instead of suppression to manage stress and discomfort.
Psychology
fromSilicon Canals
10 hours ago

Psychology says the people who seem impossible to offend aren't thick-skinned. They decided long ago that showing hurt gives others a map they haven't earned, so they absorb the wound and reclassify it as information - Silicon Canals

Emotional toughness often masks deep sensitivity, leading individuals to absorb pain without showing it, as vulnerability can be weaponized by others.
Psychology
fromSilicon Canals
8 hours ago

Psychology says people who randomly cringe at past memories have a level of self-awareness that most people never develop - because the cringe only exists when a person is emotionally intelligent enough to look back at who they were and recognize the distance between that version of themselves and the one standing here now, and that distance is called growth even when it feels like shame - Silicon Canals

Cringing at past actions signifies emotional growth and self-reflection, indicating a recognition of personal development over time.
Mindfulness
fromSilicon Canals
9 hours ago

Psychology says people who stay calm under pressure aren't suppressing their emotions - they've built a relationship with discomfort that most people spend their whole lives avoiding - Silicon Canals

Calm individuals process emotions differently, using reappraisal instead of suppression to manage stress and discomfort.
Psychology
fromSilicon Canals
10 hours ago

Psychology says the people who seem impossible to offend aren't thick-skinned. They decided long ago that showing hurt gives others a map they haven't earned, so they absorb the wound and reclassify it as information - Silicon Canals

Emotional toughness often masks deep sensitivity, leading individuals to absorb pain without showing it, as vulnerability can be weaponized by others.
more#emotional-intelligence
Mental health
fromPsychology Today
1 day ago

What Is Your Quarter-Life Crisis Trying to Tell You?

The quarter-life crisis is driven by internal factors like purpose, meaning, and anxiety, alongside external pressures such as financial instability.
Relationships
fromSilicon Canals
7 hours ago

Psychology suggests you will always push away good things if your subconscious mind doesn't believe you deserve them - and most people who do this don't recognize it as pushing, they just wonder why nothing good ever seems to stay - Silicon Canals

Self-sabotage often occurs unconsciously, pushing good things away despite a desire for improvement.
Education
fromPsychology Today
1 day ago

Why So Many Adults With ADHD Still Feel Wounded by School

Many adults with ADHD carry emotional wounds from school that affect their parenting and self-concept.
Philosophy
fromThe Atlantic
1 day ago

The Eighth Deadly Sin

The modern experience of disconnection and emptiness may represent a new form of sin, akin to the medieval concept of acedia.
Psychology
fromSilicon Canals
9 hours ago

Psychology says people who make others light up when they first meet them have usually known what it feels like to be overlooked - and instead of becoming bitter about it, they made a quiet decision at some point in their life that no one in their presence would ever feel that invisible again, and that choice is one of the most powerful things a human being can do with their own pain - Silicon Canals

Warm individuals often transform their experiences of invisibility into empathy, making others feel valued and seen.
#parenting
Parenting
fromPsychology Today
1 day ago

3 Reasons to Stop Hiding Your Bad Habits From Your Kids

Parenting involves modeling honesty and resilience, as hiding flaws can distort children's moral development and trust.
Parenting
fromScary Mommy
1 week ago

If Your Kids Lead Easy Lives, Do You Need To "Manufacture Hardship"?

Parents face a conflict between providing comfort and teaching resilience to their children.
Parenting
fromScary Mommy
3 hours ago

Parents Are Sharing Tiny Ways To "Sprinkle Love" On Their Kids & It's The Best

Expressing love to children in small, intentional ways fosters their self-esteem and emotional security.
Parenting
fromPsychology Today
1 day ago

3 Reasons to Stop Hiding Your Bad Habits From Your Kids

Parenting involves modeling honesty and resilience, as hiding flaws can distort children's moral development and trust.
Parenting
fromScary Mommy
1 week ago

If Your Kids Lead Easy Lives, Do You Need To "Manufacture Hardship"?

Parents face a conflict between providing comfort and teaching resilience to their children.
more#parenting
Careers
fromFast Company
3 hours ago

How new perspectives come from moonwalking

Gravity serves as a metaphor for cultural forces that shape organizational dynamics and individual experiences.
Retirement
fromSilicon Canals
6 days ago

The people who changed the most in their fifties and sixties weren't the ones who read the most books about it - they were the ones who experienced something that made the cost of staying the same feel higher than the cost of changing - Silicon Canals

Real change often comes from life experiences rather than information or self-help resources.
Mental health
fromPsychology Today
1 day ago

Do You Like the Person You See in the Mirror?

Body-image concerns are prevalent among women and girls, influenced by unrealistic beauty ideals in media, but can be improved through healing mental schemas.
fromwww.businessinsider.com
1 week ago

After a disappointing college experience, I was determined to make postgrad life better. Now I'm thriving.

Social anxiety and depression had other plans, leaving me in an ugly cycle of self-isolation and rumination. Terrified of rejection, I'd meet someone interesting during one of my English lectures and invite them out for frozen yogurt in my head.
Higher education
Education
fromThe Atlantic
2 days ago

How to Raise 'Difficult' Kids-On Purpose

Students who challenge authority and engage critically are often undervalued in educational systems, yet they play a crucial role in shaping future leaders.
Psychology
fromPsychology Today
2 hours ago

Why You Feel Empty After Achieving Your Goals

The arrival fallacy explains post-achievement emptiness, revealing that many goals are inherited rather than authentically chosen.
fromFast Company
1 week ago

What to do after a life-defining mistake

The only thing worse than making a mistake is keeping it bottled up inside. Learning from the mistakes of others could help you embark on the healing journey of sharing and working through a mistake of your own, with someone you trust.
Books
Writing
fromFast Company
1 week ago

The unexpected childhood activity that predicted my career path

A childhood fascination with weddings evolved into a career in wedding planning, driven by a desire to streamline chaotic logistics.
Careers
fromEntrepreneur
1 day ago

Why Entrepreneurs Start to Feel Lost After 40

Midlife disorientation in entrepreneurs signals a misalignment between identity, values, and business direction, necessitating recalibration for clarity and alignment.
Mental health
fromSilicon Canals
2 days ago

Psychology says the adults most likely to end up in therapy aren't the ones who had dramatic or obviously painful childhoods - they're the ones who grew up in households where everything was technically fine, nobody was cruel, and something essential was quietly missing in a way that took decades to find the words for - Silicon Canals

Emotional neglect in seemingly fine childhoods can have profound effects, leaving individuals feeling their inner world doesn't matter.
#relationships
Relationships
fromPsychology Today
2 days ago

Why We Stay in Relationships That Subtly Erode Us

Incrementally diminishing relationships persist due to human attachment to unpredictability and familiarity, despite emotional neglect and pain.
Psychology
fromSilicon Canals
5 days ago

Nobody warns you that when you stop caring what everyone thinks, you also discover which of your relationships were held together entirely by your willingness to be whoever the other person needed - Silicon Canals

Stopping people-pleasing leads to a necessary audit of relationships, revealing which ones are genuine and which are based on expectations.
Relationships
fromPsychology Today
2 days ago

Why We Stay in Relationships That Subtly Erode Us

Incrementally diminishing relationships persist due to human attachment to unpredictability and familiarity, despite emotional neglect and pain.
Psychology
fromSilicon Canals
5 days ago

Nobody warns you that when you stop caring what everyone thinks, you also discover which of your relationships were held together entirely by your willingness to be whoever the other person needed - Silicon Canals

Stopping people-pleasing leads to a necessary audit of relationships, revealing which ones are genuine and which are based on expectations.
more#relationships
Psychology
fromPsychology Today
1 day ago

The Mentors You're Ignoring

Mentoring should include peer relationships for real-time feedback and growth, rather than relying solely on hierarchical models.
Careers
fromSilicon Canals
1 day ago

I'm 66 and I no longer spend any energy on people who make me feel like I have to earn my place in the room - not because I became cold, but because I finally understood that ease is not a low standard, it is the only standard that matters at this stage, and the people who meet it know who they are and so do I - Silicon Canals

Realizing the exhaustion of constantly proving oneself can lead to a liberating shift in perspective and relationships.
#vulnerability
Parenting
fromTiny Buddha
1 day ago

Why I Let My Kids See My Sadness Now (After Hiding It for Years) - Tiny Buddha

Embracing vulnerability allows deeper connections with loved ones, as hiding emotions can create barriers instead of fostering understanding and support.
Relationships
fromSilicon Canals
3 days ago

I'm 37 and I finally figured out that vulnerability isn't saying something brave in a room full of strangers - it's telling the person who matters most that you're not okay and meaning it - Silicon Canals

True vulnerability is sharing fears with those who matter, not just public displays of emotional openness.
Mindfulness
fromMindful
1 week ago

The Gift of Being Alive: A Q&A with Rhonda Magee

Embracing vulnerability and anger is essential for healing and fostering connection in the pursuit of racial justice.
Parenting
fromTiny Buddha
1 day ago

Why I Let My Kids See My Sadness Now (After Hiding It for Years) - Tiny Buddha

Embracing vulnerability allows deeper connections with loved ones, as hiding emotions can create barriers instead of fostering understanding and support.
Relationships
fromSilicon Canals
3 days ago

I'm 37 and I finally figured out that vulnerability isn't saying something brave in a room full of strangers - it's telling the person who matters most that you're not okay and meaning it - Silicon Canals

True vulnerability is sharing fears with those who matter, not just public displays of emotional openness.
Mindfulness
fromMindful
1 week ago

The Gift of Being Alive: A Q&A with Rhonda Magee

Embracing vulnerability and anger is essential for healing and fostering connection in the pursuit of racial justice.
more#vulnerability
Mental health
fromPsychology Today
1 day ago

Science Confirms How to Connect to Something Greater at Work

Spirituality in the workplace fosters connection and fulfillment, addressing disconnection and burnout among workers.
Relationships
fromSilicon Canals
3 days ago

Psychology says the loneliest part of getting older isn't being alone - it's realizing that some friendships were only meant for a season, and not everyone grows with you - Silicon Canals

Friendships often fade as adults prioritize responsibilities and seek deeper connections, leading to feelings of loneliness even among familiar faces.
Psychology
fromPsychology Today
37 minutes ago

Reparative Experiences in Relational Trauma Recovery

Childhood adversity significantly impacts adult brain architecture and well-being, but therapeutic relationships can foster healing through reparative experiences.
#happiness
Psychology
fromSilicon Canals
11 hours ago

Psychology says the happiest people over 70 don't actually 'stay young' - they've learned to stop measuring their worth against a version of themselves that no longer exists - Silicon Canals

Happiness is not a destination; pursuing it can lead to disappointment and lower well-being.
Psychology
fromSilicon Canals
11 hours ago

Psychology says the happiest people over 70 don't actually 'stay young' - they've learned to stop measuring their worth against a version of themselves that no longer exists - Silicon Canals

Happiness is not a destination; pursuing it can lead to disappointment and lower well-being.
more#happiness
Careers
fromSlate Magazine
1 day ago

Evidence of Me Hitting Rock Bottom Is Publicly Available. Now I Have to Talk About It in Job Interviews.

Addressing past mistakes in job interviews requires honesty and framing personal growth positively.
Parenting
fromSilicon Canals
2 days ago

People raised in the 1960s and 70s didn't have optimized morning routines - they had chores, a bus to catch, and parents who didn't negotiate, and somehow that produced adults who know how to begin things without being ready - Silicon Canals

Morning routines have shifted from simple survival tasks to complex, optimized rituals filled with self-care and intention.
Mental health
fromPsychology Today
2 days ago

Your Child Isn't the Problem. Their School Report Might Be.

ODD is often misdiagnosed in Black and brown children due to bias in school reports, leading to harmful consequences for their behavior and mental health.
Psychology
fromPsychology Today
1 day ago

Bridging the Gap From Here to Your Future Self

Imagining a future self strengthens connections to values and enhances life choices by tracing continuity from past to future.
Mindfulness
fromSilicon Canals
1 day ago

I'm 66 and the most important thing I have done for myself in the last decade is learn to sit in a room alone without immediately filling it with something - without the television, the phone, the task - just the room and the light and whatever arrives in the quiet, and what arrives, it turns out, is mostly myself, and mostly myself is more than enough company - Silicon Canals

Learning to sit in silence and embrace stillness can be transformative and essential for personal growth.
Careers
fromForbes
1 day ago

Workers Want Opportunities For Growth, Control More Than Pay Raises

Many workers prioritize well-being, control, growth, and belonging over salary increases.
Mental health
fromSilicon Canals
3 days ago

I'm 37 and I've already learned the hard way that self-worth takes time, healing isn't linear, and letting go is painful while you're learning to move forward - Silicon Canals

Carrying emotional weight from the past hinders self-worth; true self-worth is built internally, not through external validation.
Psychology
fromSilicon Canals
1 day ago

Psychology says people who grew up in the 1960s and 70s don't handle hardship better than everyone else because they are stronger - they handle it better because they were never offered the alternative, and a person who was never offered the alternative develops a relationship with difficulty that people who were offered it spend their whole lives trying to build in a gym - Silicon Canals

Struggling is a norm for my generation because we never knew life could be comfortable.
Relationships
fromSilicon Canals
5 days ago

The friend who always checks in on everyone but never tells anyone when they're struggling isn't hiding. They've simply never had the experience of someone noticing without being told, and after long enough, the idea of being spontaneously seen starts to feel like something that happens to other people. - Silicon Canals

Being the emotional caretaker in friendships can lead to neglecting one's own emotional needs and feelings.
Careers
fromEntrepreneur
2 days ago

5 Books That Will Help You Navigate Change and Stay Resilient at Work

Building resilient teams is essential in a rapidly changing labor market influenced by economic uncertainty and evolving workforce dynamics.
Mental health
fromSilicon Canals
5 days ago

People who always respond with "fine" when asked how they are aren't lying - they learned, at some specific point in their life, that the true answer produced outcomes that were worse than the silence, and fine has been the silence ever since - Silicon Canals

Personal experiences with anxiety and emotional responses reveal deeper truths about coping mechanisms and the challenges of authentic communication.
Careers
fromSilicon Canals
2 days ago

I'm 66 and I finally realized that I've spent my entire adult life chasing a version of success that my father defined in 1985 - and the reason I feel so empty now isn't because I failed, it's because I succeeded at building someone else's dream and called it mine - Silicon Canals

Success can be inherited but may not align with personal fulfillment or happiness.
Parenting
fromSilicon Canals
6 days ago

The people who become the calmest adults are almost never the ones who had calm childhoods. They're the ones who grew up in houses where someone else's mood was the weather, and they learned to regulate the entire room before they ever learned to regulate themselves. - Silicon Canals

Children from chaotic homes can develop heightened emotional awareness and calmness, contrary to the belief that such environments only produce turbulence.
Psychology
fromSilicon Canals
13 hours ago

The people who became adults without ever learning how to ask for help didn't develop independence. They developed a system where every need gets reclassified as a project they can handle alone, and the reclassification happens so fast now that they genuinely believe they never needed anything in the first place. - Silicon Canals

Resourcefulness can mask deeper emotional needs, leading to automatic self-sufficiency without recognizing the need for help.
Careers
fromFast Company
3 days ago

Why you're just one event away from quitting your job

Unexpected jolts can lead to impulsive job resignations, but deliberate responses can facilitate smarter career decisions.
Psychology
fromSilicon Canals
10 hours ago

There's a specific kind of person who can give the most precise, compassionate advice to everyone around them and then make the worst possible decisions for their own life. The clarity isn't selective. It's that they can only see patterns when they're not standing inside them. - Silicon Canals

People excel at identifying cognitive biases in others but struggle to recognize them in themselves, leading to a phenomenon called the bias blind spot.
Careers
fromEntrepreneur
5 days ago

How to Capture the Moments That Matter in Life and Business

Direct observation of a team's work reveals challenges and dynamics beyond performance metrics, enhancing leadership and relationships.
Psychology
fromSilicon Canals
8 hours ago

Psychology says people who replay conversations in their head didn't develop that habit by accident - most of them learned early that saying the wrong thing had real consequences, and now their brain replays every exchange searching for mistakes and misfires like a security system that was installed in childhood and has never once been turned off - Silicon Canals

Replaying conversations stems from early experiences where words had significant consequences, leading to a defense mechanism of constant analysis.
Mindfulness
fromMindful
1 week ago

Being Courageous About Change: Mindful Guidance on the Proactive Pivot

Proactive pivoting involves making changes before they are necessary, requiring courage and strength to overcome resistance to change.
Careers
fromNature
5 days ago

The middle years of my life and career: balancing two experiments at once

Life events like parenthood and career progression often coincide, leading to challenges that require recalibrating priorities and expectations.
Psychology
fromSilicon Canals
17 hours ago

Psychology says people who genuinely prefer being alone aren't antisocial or damaged - they've simply discovered that their own inner world is more honest, more interesting, and less exhausting than most rooms full of people, and that realization doesn't make them lonely, it makes them selective - Silicon Canals

People who prefer solitude are motivated by internal rewards and find fulfillment in solitary activities rather than social interactions.
Careers
fromSilicon Canals
1 week ago

I was always the reliable one - the one who showed up, remembered, rearranged, and absorbed - and it took me until 58 to wonder whether anyone would have come looking if I'd stopped - Silicon Canals

Being the reliable one can lead to personal neglect and invisibility in relationships.
Psychology
fromSilicon Canals
15 hours ago

People who go quiet when they're angry and then resolve it internally without ever bringing it up aren't emotionally mature. They've done the math on every confrontation and concluded that the cost of being heard has never once been lower than the cost of absorbing it alone. - Silicon Canals

Emotional maturity often misinterprets silence as resolution, overlooking the cost of expressing anger versus the cost of internalizing it.
Psychology
fromSilicon Canals
1 day ago

Psychology says the people who age most visibly aren't the ones with the hardest lives - they're the ones who never learned to put things down, who carried every disappointment and every grievance and every unfairness forward into the next decade, and the carrying shows, eventually, in ways that no amount of sleep or skincare has ever been shown to address - Silicon Canals

Chronic psychological stress and the inability to release emotional burdens accelerate aging and impact physical appearance.
Psychology
fromPsychology Today
1 day ago

Positive Beliefs About Aging Can Influence Wellness

Recent discoveries reveal that positive beliefs about aging can improve cognitive and physical functions in older adults.
Psychology
fromPsychology Today
2 days ago

What if Your "Type" Is Just Unfinished Business?

Sexual imprinting influences adult attraction based on early relational experiences with caregivers and emotional dynamics in childhood.
Psychology
fromSilicon Canals
2 days ago

Psychology says adults who have no close friends aren't necessarily antisocial or unlikable. Many of them learned in childhood that being vulnerable leads to pain, and they grew up assuming that keeping people at a distance is safer - Silicon Canals

Many people appear self-sufficient but struggle with deep-seated fears of vulnerability due to early attachment experiences.
Psychology
fromSilicon Canals
3 days ago

There's a generation of people who were taught to apologize for their needs so effectively that as adults they experience wanting something as a form of aggression against whoever might have to provide it - Silicon Canals

Many adults associate expressing needs with guilt, viewing requests as impositions rather than natural interactions.
#identity
Psychology
fromSilicon Canals
6 days ago

I realized recently that I've spent years becoming whoever the room needed me to be - and now I honestly can't tell the difference between what I actually enjoy and what I've just been pretending to for so long it stuck - Silicon Canals

Constantly adapting to others' expectations can lead to losing touch with one's authentic self and preferences.
Psychology
fromSilicon Canals
1 week ago

Psychology says people who feel like they've been living someone else's life aren't confused or ungrateful - they're often the ones who were so good at adapting in childhood that they never stopped adapting long enough to find out who they actually were - Silicon Canals

Adapting to others' needs in childhood can lead to feeling disconnected and lost in adulthood.
Psychology
fromSilicon Canals
6 days ago

I realized recently that I've spent years becoming whoever the room needed me to be - and now I honestly can't tell the difference between what I actually enjoy and what I've just been pretending to for so long it stuck - Silicon Canals

Constantly adapting to others' expectations can lead to losing touch with one's authentic self and preferences.
Psychology
fromSilicon Canals
1 week ago

Psychology says people who feel like they've been living someone else's life aren't confused or ungrateful - they're often the ones who were so good at adapting in childhood that they never stopped adapting long enough to find out who they actually were - Silicon Canals

Adapting to others' needs in childhood can lead to feeling disconnected and lost in adulthood.
more#identity
Psychology
fromSilicon Canals
2 weeks ago

There's a particular kind of strength that belongs to people who rebuilt their entire personality after 40 - not because something broke them, but because they finally had enough distance from their childhood to see what was never theirs to carry - Silicon Canals

Personality changes after forty often reflect a deeper honesty about one's true self rather than a crisis or breakdown.
Psychology
fromPsychology Today
3 weeks ago

How Can You Share Your Peak Experiences?

Maslow emphasized the importance of peak experiences for mental health and creativity, highlighting the challenges in articulating such profound feelings.
Relationships
fromwww.theguardian.com
1 month ago

This is how we do it: He gives me the confidence to try things I've never done before'

A woman in her mid-50s rediscovers sexual freedom, strong desire, and adventurous intimacy with a loyal partner, Laurent, after divorce and widowhood.
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