#fitness-nutrition

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fromBon Appetit
2 weeks ago

Could a High-Protein Meal Delivery Service Fuel My Gym Rat Lifestyle?

I take pride in being a gym rat, but when I'm deep into a consistent training routine, convenience often wins out over carefully cooked meals. When I'm already dedicating hours each week to the gym, the last thing I want to do with my downtime is spend more time prepping, cooking, and cleaning. As a result, I end up relying heavily on protein shakes and bars to hit my macro goals.
Food & drink
Food & drink
fromTasting Table
1 month ago

Our Protein-Packed Cobb Salad Is Filling And Easy To Make - Tasting Table

A Cobb salad recipe delivers over 200 grams of protein per recipe, yielding over 50 grams per serving with chicken, bacon, eggs, Greek yogurt, seeds.
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